Podcast Day! Join me today as I discuss how your habit of thinking is creating your life. In order to make the changes you most desire whether it’s career advancement, less wine, weightloss, or time management - you must become aware of your current pattens and decide on purpose how you want to tell your story.

In This Episode:

  • My recent high school reunion
  • Choosing how you tell your story
  • The importance of journaling
  • The problem with judgement on thinking
  • The most important question when making decisions
  • DISC assessment - Tracy Bianco - https://tracybianco.com/meet-tracy/
  • Quantum zero effect
  • Self directed neuroplasticty
  • Work with me: www.michellebourquecoaching.com/connect
  • Link to full notes and episode: https://michellebourquecoaching.com/ep-191-habit-thinking/

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