So this episode is about the most recent workout on my YouTube channel the Dark Knight Circuit. In this episode we'll be talking about the caped crusader himself Batman. What he means to me and some cool highlights in some of my favorite bat heavy series. The workout itself is made up of 2 rounds with an interval timer of 45 seconds of movement and 15 second rests in between. There are a total of 2 rounds if you want to check it out here's the link for it! https://youtu.be/OM4w5aMVCcA


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/ybwmm/support