On this episode, I chat with former movement coach, Bryan Wither, to talk about fitness culture, pseudoscience, the chicanery of the yoga industry, and the possible future of personal training.
Bryan is an NASM certified personal trainer, holds a black belt in Judo, a brown belt in Brazilian Jiu-Jitsu, is a 200 hour certified Yoga instructor, as well as a Level 2 Animal Flow coach.
What made him walk away? What's so dangerous about yoga? Why does he hate Chiropractors so much? Why do I call him an "asshole"?
It's all here on Dam. Well. Better.