Jim, Tasia, Rich, Ben, and Tasia, are back for another great episode! The crew talks about Rich's hunt coming up, some local legends, and some new apparel coming out.

CrossFit Mayhem: https://www.crossfitmayhem.com/
Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
Inside Tracker: https://www.insidetracker.com/
Kettle Bros: https://kettlebros.com/