I am a big supporter of cyclical living for women and this is a reason I wanted to do a podcast on it. Jaime Lauren is a menstrual cycle and fertility awareness coach. In this podcast you will learn what our inner seasons are, how to design your life around your cycle. I feel this is very important for all women to know regardless of their age or stage of life given the epidemic of hormone related issues we face. Understanding your cycle is, I believe, a big lever when it comes to self-love, self-acceptance and women stepping into their wild power. You can find Jamie at www.jaimelauren.coach at her FB group Cyclical Living for women or on instagram @menstrualmagic_