There can be so many times in our lives when things feel out of our control. Events take place and we might not be able to control the outcome, or in the immediacy, the nature of our thoughts. However, over time, we get to decide whether we run our brain, or to allow our brain to run us.
Learn more about what you've heard here https://www.winningedgemindset.com/blog/challenging-times-challenge-your-thoughts