This week I speak with Vanessa about her career in mental health, what she has learned in relation to others and regulating her emotions, and of course, the power of hugs. I hope you enjoy the show!

If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you.

Vanessa’s Hugging Army Facebook Page: https://www.facebook.com/thehuggingteam/

How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.

https://www.facebook.com/howwegetby

Music by Joe Burke -   please check out his beautiful music!

https://www.facebook.com/Joe-Burke-Music-2038094623130662/

https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8

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