On today's episode of the fat m.e.l.t.ing Radio fitness podcast, Joe shares a personal story from his days serving tables, openly shares his own issues with perfectionism and speaks about the importance of having a white belt mentality. 

Joe Carabase is a Nutrition Specialist, Fat Loss & Strength Coach, Speaker, Author & CPPS 

Joe is the Creator of The M.E.L.T. Workout & the Fat M.E.L.T.ing Radio Podcast. 

He has been touted as: "America's Fitness Coach For Busy People"

Connect with Joe on your favorite social platforms at:  

http://www.meltworkout.com

http://www.joecarabase.com/

FB:  https://www.facebook.com/#!/joe.carabase

Insta: @joecarabase