Favorite Quotes from the Book:
"I believe that a single idea can change the way we think, the way we feel, and the way we live.”
"The purpose of The Miracle Morning is more about waking up with purpose—combining the benefits of early rising and personal development—and isn’t so much concerned with which activities you do, as long as the activities you choose are proactive and help you improve your inner world (yourself) and your outer world (your life).” PURPOSE!!! Cathy Heller is a friend of mine and one of my major angels and inspirations in life. She says "the opposite of depression is not happiness - it’s purpose.” I’ve spent my life chasing happiness - and not finding it - but running from purpose. Purpose is scary, challenging, terrifying. Purpose is work - you don’t FIND your purpose, like it’s something sitting out there. You DO your purpose. You take action, you walk the path, and the path leads you to purpose.
"Most Miracle Morning practitioners and high achievers use their daily practice to enhance their focus on their immediate goals and their most significant dreams. This is especially true for those they’ve been putting off, or haven’t been making time for—such as starting a business or writing a book. The Life S.A.V.E.R.S. are ideal for improving your ability to stay focused on your goals and accelerating the rate at which you make progress towards your dreams.”
"It didn’t take long for me to realize that every day I did The Miracle Morning I felt better, more fulfilled and more productive, but every day that I slept in, I woke feeling lethargic, unfocused, and unproductive.”
“Our quality of life is created by the quality of our habits.”
"By changing the direction of your life [through your daily habits], you immediately change your quality of life, and ultimately, where you end up.”
"By waking up each morning and practicing The Miracle Morning, you will begin each day with extraordinary levels of discipline (the crucial ability to get yourself to follow through with your commitments), clarity (the power you’ll generate from focusing on what’s most important), and personal development (perhaps the single most significant determining factor in your success).
“There is nothing to fear, because you cannot fail. Only LEARN, GROW, and become BETTER than you’ve ever been before.”
“Create the life you deserve to live, and help others to do the same.”
I deserve to live a life of joy, thriving, and wholeness. And so do you!!!
Visit www.TMMBook.com to download your free Miracle Morning 30-Day Life Transformation Challenge Fast Start Kit—complete with the exercises, affirmations, daily checklists, tracking sheets, and everything else you need to make starting and completing The Miracle Morning 30-Day Life Transformation Challenge as easy as possible. It worked for me!
Do you know your VIA Character Strengths?? Take the test, it’s free and scientifically backed. Let me know what you get! Mine are Curiosity, Love of Learning, and Appreciation of Beauty and Excellence. Can you see why what I’m doing is perfect for me?!
Inspirations & Influences - Highly Recommended!
Brian Johnson at Optimize.Me
Cathy Heller with Don’t Keep Your Day Job
3 Books with Neil Pasricha, who also releases podcasts synched with the moon phases
My favorite podcasts: The Moth, Radiolab and Snap Judgment
Youtubers: Kaypacha, The Leo King and Lee Harris
Negative influence who I will not name - I want to be authentic but not negative or mean. Its’s a podcast with a fantastic idea but I just don’t vibe with the hosts. So I figured hey - why don’t I do something similar?! Maybe some people love the flavor of those hosts, but others will love MY flavor. Cuz I personally can’t stand that other flavor. Though in reality I can’t think of an ice cream flavor I don’t like… I loooove black licorice ice cream and wasabi gelato…
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I appreciate you!!! Thank you for joining me on this journey!