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BREATHWORK & NERVOUS SYSTEM REGULATION - Liberate The Podcast! Episode 200 with host Cristina Dam & guest Shanila Sattar, Founder of Flow Breathwork Facilitator Training and AlwaysPlay Studios, and the Author of Breathe.
FIND SHANILA & HER WORK IG: @shanila.sattar @alwaysplaystudios @breathworkfacilitatortraining WEB: www.alwaysplay.org Breathwork Book: www.alwaysplay.org/orderbreathe Free network for mystics and healers: https://theplayground.mn.co/landing?space_id=6141865 Ongoing Breathwork Facilitator Training: www.flowbreathworktraining.com
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At times we all feel disconnected, lost or in search of something more. Liberate helps guide you forward with Education, Intuitive Readings, Energy Healings, Crystals, Music, Art and other metaphysical and wellness tools to support you!
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