Once you are in a higher state of vibration (more self aware), you are no longer be distracted by petty things. You no longer automatically react to all external stimuli. You have a deeper understanding of what serves you and what does not. Keep your focus on the big picture when you bring up issues, or you risk turning a small issue into a much broader problem

Think of any incident which is concerning you and write down 3 aspects:

• Why am I impacted?
• What should change?
• What can I control in that?

Also ponder over these 2 aspects

• What makes me happy and what good things happened today?
• Why do I feel happy about them?

Last one but most important

• Who is that one person who helped you and made you happy?
• Who is that one person you helped and made them happy?

Hope you enjoyed listening. Drop me a comment and I will consider it. Do share it with your network

Find us on Anchor.fm and YouTube