How to Remember What Is Important, with Arjuna Ishaya

In our busy, demanding lives, it’s easy to lose sight of what matters to us. Our to-do list of chores and responsibilities often takes precedence over the real things which offer us happiness. In this episode I’m joined by an earlier guest from this series – monk and meditation teacher Arjuna Ishaya. Arjuna chats with me about how we can waste less time on the superficial, and how we can refocus on what truly makes us more content. Join us for a podcast which reaffirms why inner happiness is a journey, not a destination.

You can follow Arjuna on Instagram @arjunaishaya