And nobody knows that more than Kara Bezuko. After hiding her own destructive relationship with her body for years, Kara discovered what it really means to love oneself even in the darkest night of the soul. Check out her powerful WIL Talk or her episode of the follow up podcast, WIL Chats to see how she continues to lower her own shield and show up just as she is.

https://www.instagram.com/karabezuko

https://www.instagram.com/wiltalkscan/