Join me for a quick chat about a breathing technique I discovered that is calming your girls nerves and I think It will calm yours too! Let's try it together for 7 days every morning and report back how we are feeling!

If you are experiencing DP/DR, and would like me to send you my reading materials and audios that helped me to fully recover, please reach out to me and I would be happy to help you!

Instagram & Twitter: @toyadeezworld Facebook: Analog Girl Podcast Email: analoggirlpodcast@gmail.com

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Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast

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Itunes: https://itunes.apple.com/us/podcast/analog-girl-podcast/id1396317476?mt=2

Contact Analog Girl Email: analoggirlpodcast@gmail.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast

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