Dear Beautiful Mind: Recent Episodes
Amelia Musselman & Carlisle Lane
Hello beautiful minds! In our latest episode we discuss the psychological impacts of the covid virus and the resulting pandemic. Amelia and Carlisle speak on personal impacts as well as observations. We hope you find value from this episode and happy Sunday! ❤️
Hello beautiful minds! Happy Tuesday! 💙 Today we have released an episode about fun activities to try out in the winter months! Winter is coming! What do you enjoy doing in the colder months? We hope you find value from this episode and thank you for listening! ❄️
In this episode, we discuss feeling overwhelmed, and some of the signs of overwhelm and helpful ways to combat this heavy feeling.
In this episode, we discuss honouring change and all the emotions that may follow the different transitions we experience in life.
In this episode, we discuss self care and how necessary it is to live a healthy and fulfilled life!
In this episode, we discuss negative thought patterns and different ways to navigate these unhelpful thoughts!
In this episode we discuss EMDR Therapy and the benefits of this alternative type of therapy!
In this epsiode we discuss grief and loss, the feelings attached to this experience, and ways to support someone moving through grief and loss.
Hello friends and happy Monday! In this special episode of Dear Beautiful Mind, Carlisle discusses Equine Assisted Psychotherapy. Carlisle has been so fortunate to pair her love of horses and helping others, and sheds light and understanding on equine assisted psychotherapy! We hope you enjoy this episode and find value from it.
In this episode, we discuss how to navigate dementia and appropriate ways to converse with a loved one with a dementia diagnosis.
In this episode, we interview the sweet soul Bailey Reddon. She talks about the ways she navigates mental health, self love, and controversial topics. We hope you enjoy this episode!
In this episode, we discuss the five love languages and give a bit of insight into how people may express and receive love!
In this episode, we discuss shame, and how it may implicate our lives and different ways to navigate it.
In this episode of Dear Beautiful Mind Podcast, we discuss appropriate ways to give advice, and how to best support people in their time of need.
In this episode of dear beautiful mind, we discuss how to effectively agree to disagree with others!
In this episode of Two Peas Podcast, the peas discuss obsessive compulsive disorder, and the debilitating cycle this anxiety disorder may create. They also discuss treatment options, and being sensitive with our language around any mental health disorder.
In this episode, regulating emotions in elevating situations is discussed. Your two peas present some real life examples as well as some things they have found helpful in guiding their own emotions when faced with challenging situations. We hope that you find value in this episode!
In this episode of Two Peas in a Podcast, the peas share their experience with being a masters student!
In this zoom episode of Two Peas in a Podcast, the two peas take a more positive spin on 2020! It was an incredibly difficult year, and we want to validate that. But we also want to shed light on the lessons that came from 2020 and some really special moments we experienced. We hope you enjoy this episode, and find value from it. Thank you for your support, we are always very grateful!
This episode of Two Peas Podcast highlights Seasonal Affective Disorder or S.A.D. This type of depression is related to changes in seasons and typically starts in the fall and continues throughout the winter months. Your two peas cover symptoms, potential treatment options and causes of this disorder. If you think that you or someone you love may be implicated by S.A.D consider seeking help from a doctor or mental health professional. Reminder to be kind to one another through this time. You never know what someone else is going through.
In this episode, the two peas talk about how covid has affected their mental health, ways to navigate the pandemic, and fun activities we can do while we're stuck inside!
In this hot pod minute, the two peas add some lightness to the podcast world by telling funny stories from their camping experiences!
In this episode, the two peas highlight all of their favourite local spots in their hometown of Edmonton!
In this episode, the twos peas explore the imposter syndrome and how to navigate this difficult feeling.
In this episode, the two peas talk about negative thought patterns and some effective ways to combat these intrusive thoughts.
In this episode, the peas talk about alternative ways to spend our days amidst the quarantine!
In this episode, the peas discuss their struggle with body image and cultivate a conversation around this deep struggle.
In this episode, we interview the beautiful soul Alliyah. She gives her perspective on the #BlackLivesMatter movement, and what we can do to continue the conversation, and support this movement.
In this episode, we discuss some helpful tools when navigating through the depths of depression.
In this episode, one of the peas discusses her experience with a customer getting a little too close for comfort!
In this episode, we discuss some tips on what to do when you're stuck inside during this quarantine time!
In this short episode, one of the peas talks about her experience with meeting a certain country star!
In this short episode, one of the peas discusses a bizarre interaction she had with a ridiculous "witch-like" human!
In this episode, the peas talk about being honest with one's emotions and how important it is to be connected to one's pain.
In this episode, we discuss a few points that may cause the downfall of a relationship!
In this episode, one of the peas chats about an encounter with a rude customer at the clothing store she works at!
In this new segment the peas discuss difficult people they've encountered over the years and how they've dealt with those situations.
In this episode, the two peas tell embarrassing stories about wetting their pants! Weird I know but it'll be sure to make you laugh!
Welcome to a new segment of two peas in a podcast! Sometimes life gets heavy, and as much as we want to be educational and talk about tips and tricks on how to make life a little easier and healthier, sometimes we just want to laugh! So in this episode one of the peas tells an embarrassing story, we hope it gives you a little bit of laughter!
In this episode, we discuss cultivating good study habits, and how those habits can lead to success.
In this episode, we discuss some helpful tips on how to reduce our ecological footprints!
In this episode, we discuss some tips on how to make the transition of letting go of a romantic partner a little easier and healthier.
In this episode, we discuss some tips on how to make this transition a little easier and healthier.
In this episode, we discuss some tips on how to set healthy boundaries within relationships!
In this self-care episode, we chat about healthy practices for both your beautiful skin and body!
In this episode, we discuss the importance of self-care and some practices that encourage this state of mind.
In this very special edition of Two Peas in a Podcast, we interview solo - traveler Josh Selluski.
In this very special edition of Two Peas in a Podcast, we interview solo - traveler Josh Selluski. He provides insight as to why he travels, the importance of new experiences, and tips for fellow adventurers!
In this episode we talk about how anxiety can make a person feel, and some tips and tricks we use to work our way through it.
In this episode of Two Peas in a Podcast we discuss the potential positive and negative ramifications of social media, and technology use in general.