Host Trevor Kouritzin and co-hosts Steve Smiand Matt (Masonic Bodybuilder) discuss 6 great topics on this episode of Evolutionary Radio!

Topic 1. Fibre and constipation Topic 2. Best time of the day to workout Topic 3. Increasing protein shakes when on cycle Topic 4. Trenvsnpp for bulking Topic 5. Relationship topic – flakey boyfriends/girlfriends Topic 6. Fruit and fructose

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