In the 31st episode of evolutionary.org hardcore RAW, host Stevesmi is joined by a special guest Loren Lockman. They talk about some interesting topics below:
- Loren talks about how he found health
- Abusing Steroids and bodybuilder drugs without giving yourself a break
- Prolonged Fasting to clean reboot your system
- Intermittent fasting and when you should workout
- Using fasting to suppress Cancer and diabetes, and what causes cancer
- How much protein do we actually need?
- How to stay hydrated with food
- What you should be drinking for maximum health