Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Original content geared, no pun intended, to help you get the most of your workouts. This time they bring back 2 older episodes back to life.

343:

1. explain muscle soreness
2. TRT script
3. getting bloated on creatine
4. a night out
5. spouse in hospital Episode 343: https://www.evolutionary.org/evolutionary-org-podcast-343-q-a-soreness-dr-trt-bloating-and-drinking-alcohol/

EF #27 Franchised Hormone Replacement Therapy clinics are everywhere nowadays and in this episode we Ricky V will discuss the pros and cons of using them over an underground source. EF episode 27: https://soundcloud.com/elitefitness-podcast/elitefitnesscom-podcast-27-the-new-age-of-trt-clinics-and-how-to-get-a-prescription

where/how to get bloodwork> https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html

to follow along with RickyV Follow Ricky on Social: http://www.rickyvrock.com/ Follow Ricky and ask him anything: http://www.bigrickrock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/ Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast