In this episode of Your Nutrition Prescription we are going to talk about three nutrients that are clinically proven to improve insulin sensitivity.

Insulin resistance, carbohydrate intolerance, or prediabetes is a condition that plagues about 40% of the US population. Improving insulin sensitivity requires improving the body’s ability to use sugar at the cellular level.

Almost every diabetic client that I work with is on a number of supplements that are 1) not clinically proven to be effective for improving insulin sensitivity OR 2) not dosed properly. I want to clear some of that noise up with this episode and present to you three supplements that are clinically proven to improve blood sugar control that I recommend for those who have already changed their diet and exercise plan and need some additional help with getting their blood sugar in check. 

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