In this episode of My Thyroid Health, we learn top tips for thyroid patients during the holiday season.

What you will learn:

• Winterizing your thryoid
• The importance of sunlight exposure
• Watching your sugar intake
• Prioritizing sleep
• How to manage your stress
• How to keep it moving
• A note from Paloma Health

⁠Check out our blog and read the full article here.⁠

About Paloma Health:

⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.