Natalie is a Generational trauma healer/Empowerment Mentor & Motivational Speaker. She guides women and teens to become their own best healer as they learn to trust themselves, claim their value and confidently walk through life. Natalie is here to serve as a catalyst for your transformation as you become comfortable in the unknown, feeling safe to be yourself and honor your unique expression of truth.

RESOURCES:

• Follow Natalie on Instagram @natalie_kwait
• Visit Natalie's link tree here to discover all the ways to connect with her work: https://www.nataliekwait.com/natalie-kwait
• Take the free toxicity quiz here: https://heatherderanja.typeform.com/toxicity-quiz
• 21 Days to Conscious Eating Program: https://heatherderanja.podia.com/21-conscious-eating

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share!

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