I explore an exercise that I did to figure out what my inner masculinity looks like and then I go on a little tangent about a trip to Colorado that didn't go as planned, finally ending with discussing the sacral chakra, it's representations and what it looks like balanced and out of balance. Hope you find this interesting and relaxing or boring enough to fall asleep to! 😌🍦🎧🧠✨🌜💤💤💤💤💤

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