Nature Sounds of birds chirping at twilight to start, whispered reflections about listening to myself & what calls me (with my fan noise in the background & Lora of long pauses) & brief paragraphs read from the section titled A Developmental Spiral from Awakening The Heros Within by Carol S. Pearson, + reflections to end. Skip to 9:58 if you're only interested in hearing the whispered readings from the book! 😌 Sleep, relax, ponder... Thanks for listening!

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