This weeks guest is Casey Williams who is an elite powerlifter, coach and content creator for EliteFTS, Onnit and his own Casey William Coaching. In this episode we discuss his background and how he became a powerlifting, how he coaches his athletes and many other things. 

As always Reach out to our guest Casey Williams, if you're interested in his coaching you can go to www.thecaseywilliams.com

You can follow him on Social Media Instagram- @thecaseywilliams Twitter- @caseywilliams46

Thank you to our Sponsor Optimum Nutrition Athletics  Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com

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