Interview Episode: Renowned Mental Health Speaker, Author, Consultant and Writer: Interview with Natasha Tracy
Natasha Tracy is an award-winning writer, speaker, acclaimed author and social media consultant from the Pacific Northwest. She specializes in bipolar disorder, depression, and other mental health issues. Her expertise has been sought by academics and reporters. She was the proud recipient of an Erasing the Stigma Leadership Leadership award from Didi Hirsch. In 2016, Natasha released "Lost Marbles: Insights into My Life with Depression & Bipolar" and Book Authority has named it the second best manic depression book of all time. She was named one of the top 10 mental health influencers by Sharecare.com and now consults in online platform building and social influence. Natasha has written the award-winning blog "Bipolar Burble," detailing life with bipolar disorder, for 15 years which has appeared on countless top health blog lists. She also writes "Breaking Bipolar" at HealthyPlace, garnering three back-to-back Web Health Awards. Natasha has a bachelor of computer science and a background in technology. She has previously worked in training, implementation, technical writing and program management for a variety of companies including Microsoft.
Natasha Tracy Links:
Natasha Tracy's Book, "Lost Marbles": (Amazon Link)
Website: https://natashatracy.com/
Facebook: https://www.facebook.com/BipolarBurble/
Twitter: @natasha_tracy
Instagram: natasha_tracy_writer
LinkedIn: https://www.linkedin.com/in/natashatracy/
YouTube: https://www.youtube.com/channel/UCok5JeP_h0Emlw0EoPFlPdQ
HELPFUL PRODUCTS:
Alternative Books on Bipolar Depression: https://amzn.to/3tNiu9Q
"The Science of Happiness"
https://arthurbrooks.com/
Good Four: Faith, Family, Friends, Work
Bad Four: Idolization of Money, Power, Pleasure, Fame
"10 Keys to Happier Living" - Five Outside Factors & Five Inside Factors
https://www.actionforhappiness.org/10-keys
https://amzn.to/3aUXqaf - Book Link
Amazon Best Sellers on "Keys to Happiness"
https://amzn.to/3qVFHF7
https://amzn.to/3bEfNQ2
https://amzn.to/3aUXqaf
https://amzn.to/3kqcijV
Mental Health Resources:
- Resources for Specific Disorders
- Mental Illness Research Resources
- Mental Illness Treatment Information
- Information on the Brain and Mental Illness
- Youth/Parent-Oriented Mental Health Resources
- The Best Mental Illness Resource
Fitness/Nutrition Product Links
TikTok Butt-Lift Leggings
Food Journals
Self Help Books
Healthy Cookbooks
Plus Size Fashions
Atomic Habits Book
Think Like a Monk Book
Get Out of Your Head Book
Popular Fitness Products for Success
Lift Leggings
Fitness Bands
Athleisure Wear
Massage Gun
Wearable Fitness Devices
Water Bottles
HOST ANNE MCDANIELS LINKS:
Facebook: Anne McDaniels
Facebook: Anne McDaniels Actress
Instagram: @annemcdanielsactress
Instagram: @annemcdaniels
Twitter : @annemcdaniels
IMDB : Anne McDaniels
Clubhouse: @annemcdaniels
TikTok: Anne McDaniels
Clubhouse: @annemcdaniels
Music Credit: DDMyzik: "Russian Land Loop"; Creative Commons Licensing
Photo Credit: Etsy Bipolar Artwork
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