Today’s FITPRO Session Podcast episode is An Introduction To Motivational Interviewing For FITPROs. Neale and I explore Motivational Interviewing and how you can use this as a FITPRO to help elicit client behavioral change In this episode, you’ll discover:
Why Motivational Interviewing is so effective at eliciting behavioural change The RULE of Motivational interviewing – 4 general principles The 4 steps to use Motivational Interviewing as a FITPRO
Read the show notes here: https://parallelcoaching.co.uk/an-introduction-to-motivational-interviewing-for-fitpros Timestamps: 0:00 Welcome to Season 8 Episode 9 of the FITPRO Sessions Podcast: An Introduction To Motivational Interviewing For FITPROs 0:02 What is Motivational Interviewing? 0:06 MI and the transtheoretical model of change 0:09 Client-centered practice and leaving the judgment behind 0:12 The RULE of Motivational interviewing – 4 general principles 0:20 Applying MI to consultations 0:25 You learn what you hear yourself say 0:27 Internal and External Locus Control 0:31 How to apply MI techniques to your role as a FITPRO 0:32 The 4 step model of Motivational interviewing [Engaging – Focusing – Evoking – Planning] 0:43 Open Questions – Affirmations – Reflective Statements – Summaries [OARS] 0:45 Rowing upstream with OARS 0:53 The spirit of MI, planning and goals 1:03 What is your big takeaway from today’s episode? Message us … m.me/ParallelCoaching Or Comment in the Inner Circle FB group Join our Parallel Coaching Inner Circle with other fitness professionals like you https://www.facebook.com/groups/parallelcoachinginnercircle/ Do you want more confidence in your ability to get a result as a FITPRO?
Find out how you can improve your training knowledge and application simultaneously in 31 days FITPRO-31 is not another course with more exams or for trainee fitness peep… far from it. It’s all about Practical application of Training Knowledge and building your CONFIDENCE as a FITPRO If you are constantly doubting your ability to get a result with a client and you want to build your confidence with more knowledge and practical application Book a free strategy call HERE and we’ll send you all the details about FitPro31 as well as hop on a call with you to answer your questions and see if you are a good fit for the programme Dedicated to More Hayley “An Introduction To Motivational Interviewing For FITPROs” Bergman Parallel Coaching P.S. You can also find us on the following platforms: Instagram: https://www.instagram.com/parallelcoaching Facebook: https://www.facebook.com/ParallelCoaching Twitter: https://twitter.com/ParallelCoach YouTube: http://bit.ly/2F1Z1bs Download all FitPro Session Shownotes: HERE Listen on Itunes: http://bit.ly/itunes-fitpro-sessions Download on Spotify: http://bit.ly/spotify-fitpro-sessions
Send in a voice message: https://anchor.fm/fitpro-sessions/message