Today’s FITPRO Session Podcast is all about the skeletal system and learning the bones

Neale and I give you a bitesize revision session, including:

• Clarity on what you need to know about bones for your L2 and L3 anatomy exams
• How to remember the axial and appendicular skeleton using the "law of the ones and twos"
• Methods to learn the location, name and type of bones
• Being a human Xray machine to correct client postural compensations and technique

As well as linking this knowledge to you as a FITPRO, in relation to the observation of clients

Join our Parallel Coaching Inner Circle with other fitness professionals like you.

Leave a comment with #HumanXray and your big takeaway from today's episode...

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Dedicated to More

Hayley “Skeleton Revision Bite” Bergman

Parallel Coaching

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