Today’s FITPRO Session Podcast is all about Adapting Exercise for Special Populations

Neale and I give you a bitesize revision session, including:

• Clarity on who you can work with as a level 2 or 3 FITPRO
• Understanding the limitations of your role as a FITPRO when working with special populations

• Example Adaptations for:

• 14- 16 year olds

• Pre/ Post natal

• Older Adults

• Disability

As well as linking this knowledge to you as a FITPRO, in relation to adapting programme cards and exercises for clients

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Dedicated to More

Hayley “Adapting Exercise Revision Bite” Bergman

Parallel Coaching

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