Today’s FITPRO Session Podcast is all about the heart.

Neale and I give you a bitsize heart revision session about the anatomy and physiology of the HEART, including:

• Location,
• Muscle type,
• the four chambers of the heart,
• the valves of the heart,
• the aorta,
• veins and arteries

As well as linking this knowledge to you as a FITPRO

We answer "how do you use heart rate and RPE with clients?"

Join our Parallel Coaching Inner Circle with other fitness professionals like you. Leave a comment with #HeartRevisionBite and your big takeaway from today's episode... https://www.facebook.com/groups/parallelcoachinginnercircle/

Dedicated to More

Hayley “Heart Revision Bite” Bergman

Parallel Coaching

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Download all FitPro Session Shownotes: HERE

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