Episode 011 Revision Podcast and A Deep Dive Into The Heart & Circulatory System Here’s what we talked about on today’s FitPro Sessions Podcast Today’s podcast episode is a revision Fit Pro session where Neale and I deep dive into the Heart & Circulatory System We explain the function, the structure, and the three circulatory systems, as well as how this relates to training your client. Also, join us at the end for the revision power hour. Click the PLAY button below to listen to the entire episode Grab the FitPro Sessions Podcast show notes: https://parallelcoaching.co.uk/episode-011-revision-heart-and-circulatory-system Timestamps: 1:00 Intro to Todays FitPro Session 2:00 How many questions will I get in my exam about Heart and Circulatory System? 4:30 How does learning the Heart & Circulatory System relate to training clients as a fitness professional? 6:00 The SAID Principle 10:30 Learning about all of the systems of the body 13:00 Understanding Anatomy so you can pass on your knowledge 14:50 Spaced repetition in revision 17:00 What are the three blood vessels in the body? 17:30 The three circulatory systems in the body 19:40 The function of the heart 20:40 Fun facts about the heart 23:00 Relating training approaches to the heart & circulatory system 28:00 The heart structure 29:50 Understanding heart valves 33:30 Arteries 36:00 Capillaries 38:00 Veins 41:10 What does the heart &Circulatory system do? 41:40 Relating the knowledge back to your clients 47:50 Start of the Revision Power Hour Grab the notes about the Heart and Circulatory System and THe Power Hour Cheat Sheet PLUS Mock questions all here: https://parallelcoaching.co.uk/episode-011-revision-heart-and-circulatory-system Download Free Mock questions here: https://revision.parallelcoaching.co.uk/fitness-exam-mock-questions • Check out what learners are saying: HERE • Like us on Facebook: HERE • Follow us on Instagram: HERE • Subscribe to our YouTube Channel: HERE
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