As unpleasant as it might be, the truth is that much of our unhappiness is because we have made a decision to be unhappy. Choosing to hang on to hurts done to us, to refuse to forgive those who have wronged us, results in our remaining unhappy and becoming bitter. As Pastor Mark shares the story of Joseph and teaches about his ability to forgive those who did him wrong and, with God’s help, to forget the pain of those events, we need to internalize the lessons from this story. God is waiting to give us the peace we long for and the rest in our soul, but we have got to learn to forgive and forget.