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Hey there, future acupuncture all-stars! Dr. Richard Lai here—and I’m so glad you’re joining me for another episode of “Study Acupuncture with Me.” Whether you’re sneaking in some study time between classes or listening on your commute, you’re in the right place to grow your skills and confidence.

In today’s episode, I’m breaking down the differences—and the surprising similarities—between acupuncture evaluation techniques and Western physical examination methods. We’ll walk through each step of the evaluation process together, explore the “four pillars” of Chinese medicine diagnosis, and see how they compare (and blend beautifully!) with Western medical approaches. Plus, I’ll share real-world tips to help you connect all these concepts, not just for your board exams—but for your future clinic, too. Remember, progress is better than perfection, and I’m here to help you use your most precious resource: your time.

Here’s what we’ll cover in this episode:

Timestamps

• 00:00 – Personal intro & overcoming perfectionism as a student/practitioner
• 01:20 – Why evaluation is the foundation of effective acupuncture treatment
• 02:44 – Chinese Medicine: The Four Pillars of Diagnosis (observation, palpation, listening/smelling, asking)
• 04:02 – Western Physical Examination: Inspection, Palpation, Percussion, Auscultation
• 07:37 – Real-life examples: How both systems approach patient assessment
• 10:12 – Clinical workflow: How to weave acu and Western techniques together
• 11:51 – Decoding symptoms: Sorting info for a clear diagnosis and strong treatment plan
• 13:31 – Explaining your diagnosis in patient-friendly language for better trust and outcomes
• 14:15 – Quick recap & encouragement for your journey

If you found this episode helpful, I’d love to hear from you! Comment on my socials, let me know your questions, and don’t forget to subscribe to this podcast so you never miss a new release. For free study resources and to join my email list (so you can snag my Quick Win newsletter and more), visit www.studyacuwithme.com/quickwin

Happy studying, and remember—you’ve got this!

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Hey there, future acupuncturists! Dr. Richard Lai here, and I’m so glad you decided to join me for another episode of "Study Acupuncture with Me." Whether you’re a long-time listener or totally new to the show, you’re in the right place if you want to REALLY understand traditional Chinese medicine—not just memorize it for exams!

Today, I’m diving into the fascinating world of Divergent Channels in TCM, inspired by a fantastic question from one of our listeners, Manya (shoutout to Eight Branches College in Toronto!). We’ll cover the WHY, the HOW, and—most importantly—the practical, clinical skills you can use to help your patients when yin and yang just aren’t getting along. You'll come away with a clear view of what divergent channels do, when to use them, and a step-by-step method on how to select acupuncture points for cases where deeper yin-yang harmonization is needed.

Here’s what you’ll find in this episode:

Timestamps

• 00:00:00 – Welcome & Intro: Why we dig deeper into TCM for clinical practice
• 00:01:18 – Listener Question: Manya’s request about divergent channels
• 00:03:11 – Divergent Channel Basics: The who, what, where, when, and why
• 00:06:50 – Pathways & Functions: How divergent channels connect yin and yang paired organs
• 00:13:20 – When to Use Divergent Channels: Chronic, complex, and latent conditions
• 00:14:48 – Case Example: Balancing spleen and stomach with divergent channels
• 00:17:37 – Heart & Small Intestine Case: Point selection step-by-step
• 00:22:08 – Building a Clinical Workflow: 4 steps for effective divergent channel treatments
• 00:24:14 – Key Takeaways & Recap: The big picture and workflow review
• 00:25:23 – Wrap-Up & Study Tips

I love hearing your questions and seeing this community grow! Drop me a comment on my socials, subscribe to the podcast, and don’t forget to visit www.studyacuwithme.com/quickwin for FREE study resources, step-by-step guides, and to join my Quick Win email list for weekly board-style questions delivered right to your inbox.

Happy studying—and remember, you’ve got this!

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Hey future acupuncturists! Welcome back to another “Study Acupuncture with Me” episode—your go-to space for TCM wisdom, board exam prep, and compassionate advice. I’m Dr. Richard Lai, DPT, LAc, and I’m here to help you not just study, but really understand and apply traditional Chinese medicine in a real-world, patient-centered way.

In today’s episode, we’re diving deep into one of the most common but least-talked-about topics: low libido and loss of erections, especially in men under 30. We’ll break down how TCM views sexual function holistically—looking at constitution, lifestyle, and emotional wellness. I’ll guide you through the main TCM patterns that may present with these symptoms (like Kidney Yang deficiency, Kidney Yin deficiency, Liver Qi stagnation, and Heart/Spleen Qi deficiency), and share my go-to supportive lifestyle modifications to help your future patients feel seen and empowered. Let’s make this a topic you approach confidently—in the exam room, and in life!

Timestamps:

• 00:00:00 – Warm welcome, why we’re talking about low libido and erections, and the importance of destigmatizing the conversation
• 00:02:26 – TCM constitutional theory: understanding each person’s unique “terrain”
• 00:04:10 – Kidney Yang Deficiency: Signs, symptoms, and common causes
• 00:06:00 – Kidney Yin Deficiency: How stress and overstimulation dry out the yin
• 00:08:36 – Liver Qi Stagnation: The role of emotions and performance anxiety
• 00:10:03 – Heart and Spleen Qi Deficiency: Overthinking, worry, and caring for others before yourself
• 00:12:09 – Practical lifestyle modifications and self-care modalities in TCM
• 00:14:56 – Encouragement to seek care, be open, and the power of personalized TCM
• 00:15:38 – Board prep resources and community connection

If this episode helped you deepen your understanding, please comment on my socials, subscribe to the podcast, and share it with a friend who'd benefit. And don't forget—sign up for my quickwin newsletter www.studyacuwithme.com/quickwin for free study resources and to join my email list, where you’ll get weekly board exam questions, tips, and more, right to your inbox.

Let’s keep learning together—you’re not alone on this journey. Happy studying!

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Hey there, future acupuncturists! Welcome back to another episode of “Study Acupuncture with Me.” I’m Dr. Richard Lai, and whether you’re studying for your board exam or already practicing, I’m here to help you learn, retain, and fall in love with Traditional Chinese Medicine—one car ride chat at a time!

In today’s episode, we’re diving deep into one of the most commonly asked questions about TCM dampness: What’s the difference between external and internal dampness, how do you spot them in your patients, and can external dampness really turn into internal dampness? Spoiler alert: Yes, it can! I’ll walk you through clinical tips, key signs and symptoms, and handy mnemonics for differential diagnosis so you’ll feel more confident in clinic and ready for your next exam.

Here’s what you’ll learn in this episode:

• The basics and key differences between external and internal dampness
• Real-world examples of dampness in your patients
• How external dampness can transform into internal dampness
• Clinical pearls: diagnosis, tongue and pulse, and my favorite “OLD FARTS” mnemonic for patient assessment
• How to confidently approach differential diagnosis in practice

Timestamps:
00:00 – Warm welcome & episode inspiration
01:11 – Explaining external dampness: causes, symptoms, and diagnosis tips
03:45 – Internal dampness: spleen deficiency, signs, and the role of diet
07:04 – Can external become internal dampness? The progression explained
09:21 – Mnemonics and clinical tools for differential diagnosis
10:55 – Final thoughts: Chronic vs. acute dampness, and the importance of thorough evaluation

If you found this helpful, let me know your thoughts or questions over on my socials! Don’t forget to subscribe to the podcast so you never miss a clinical pearl, and visit www.studyacuwithme.com/quickwin for free study resources and to join my email list—I send weekly tips to help you pass your exams and become the acupuncturist you’re meant to be.

Keep up the amazing work—happy studying, and I’m cheering you on every step of the way!

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Welcome, future acupuncturists! It’s Dr. Richard Lai here, and I’m so glad you’re joining us for another episode of “Study Acupuncture With Me.” You’re in for a real treat today—like sitting down with your favorite professor for a cup of tea and a chat about the real experiences that shape our path as healers.

In this episode, I visit the warm, welcoming space of Lodi Acupuncture and Wellness to talk with my longtime friend and inspiring colleague, Tracy Beagle. Whether you’re still navigating the challenges of acupuncture school, transitioning into your own practice, or even wondering how you’ll find your unique voice as a practitioner, Tracy’s story is full of honest reflections, practical insights, and heartfelt encouragement. We talk about building a practice that’s true to you, handling self-doubt, redefining success, and ways to care for your own well-being—plus, we dive into Tracy’s special workshops designed just for students who may be feeling the weight of stress or overwhelm. If you’ve ever questioned your path or felt the pressure to “do it all,” this conversation will remind you: you’re not alone, and you’re exactly where you’re meant to be.

Tracy's links:

Tracy's website

Tracy's instagram

Timestamps

• 0:00 – Welcome & Introduction at Lodi Acupuncture and Wellness
• 1:10 – Tracy’s journey: from front desk to acupuncturist
• 3:25 – Rethinking credentials and what makes a great practitioner
• 7:18 – Finding confidence: “You are always safe in service”
• 10:07 – Running a solo practice vs. working in a busy clinic
• 14:09 – Balancing mental health, energy, and true patient care
• 18:30 – Discovering your unique path (and giving yourself permission to change!)
• 22:35 – Tracy’s biggest challenges and her spiritual journey
• 35:02 – Student stress, self-awareness, and letting go of comparison
• 43:01 – Tracy’s new workshop for acupuncture students
• 48:53 – How to join Tracy’s workshop and connect
• 51:54 – Final words of support for students

If today’s episode resonated with you, I’d love to hear from you! Comment on my socials, subscribe to the podcast, and don’t forget to visit www.studyacuwithme.com/quickwin to get practice questions with explanation to your email every week!

Remember, you’re not walking this journey alone—I’m here cheering you on every step of the way.

Let’s keep growing together—subscribe, share, and check out the website for more tools to help you thrive. Keep up the great work, and I can’t wait to connect with you again soon!

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Hey future acupuncturists! Dr. Richard Lai here, and welcome back to “Study Acupuncture with Me.” I’m so glad you’re joining me — whether you’re commuting, studying, or just squeezing in a few extra review minutes, I’m here to walk this journey with you.

In today’s episode, we dive deep into TCM Bi Syndrome, also known as Painful Obstruction Syndrome. We’ll break down each of the four main types—wander, fixed, freeze, and fever—using simple analogies and real-world acupuncture point recommendations. My goal is to help you not just memorize board exam facts, but truly understand the “why” behind the patterns, so you can confidently help your future patients. And as always, I’ll sprinkle in some encouragement because I know you have what it takes to succeed!

Here’s what we cover in this episode:

• Why I record my episodes in the “mobile office” (my car!) and the beauty of finding learning moments in everyday chaos
• What Bi Syndrome is, its causes, and the crucial analogy to traffic jams
• The four types of Bi Syndrome (wander, fixed, freeze, fever) explained with symptoms, causes, and key acupuncture points
• Study encouragement, board exam prep, and mindset tips to keep you inspired!

Timestamps: 00:00 – Warm welcome and “mobile office” intro
01:30 – Rainy day inspiration: why today’s weather is perfect for talking Bi Syndrome
02:12 – What is Bi (Painful Obstruction) Syndrome? TCM definition and traffic jam analogy
03:26 – The “WFFF” method: Wander, Fixed, Freeze, Fever (overview)
03:49 – Wandering Bi: wind, shifting pain, and recommended points
04:43 – Fixed Bi: dampness, heaviness/swelling, best points for damp
05:24 – Freezing Bi: cold, sharp pain alleviated by warmth, moxa techniques
06:48 – Fever (Hot) Bi: heat, burning pain/redness, cooling point strategies
07:13 – Quick review and encouragement for board prep
07:44 – How to reach out for questions and sneak peek at my upcoming board prep course
08:24 – Heartfelt encouragement: you WILL help people and succeed!

Ready to keep growing?
Drop your questions or thoughts in the comments on my socials—I love hearing from you! Be sure to subscribe so you never miss a new episode, and visit www.studyacuwithme.com/quickwin join my email list for weekly questions.

You’ve got this, and I’m cheering you on every step of the way!

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Hey there, acupuncture students! It’s Dr. Richard Lai here— Welcome back to another episode of “Study Acupuncture with Me,” where we not only tackle the boards together, but also the real-life challenges that come up on this journey.

In this episode, we dive into a deeply important topic: how abusive or toxic relationships can impact your health from a Traditional Chinese Medicine (TCM) perspective—specifically, how the liver and qi flow are affected by emotional turmoil. I’ll walk you through the physiological and emotional connections, share personal experiences, and offer actionable TCM tools for healing and moving forward. Plus, you’ll find resources and encouragement if you or someone you know is struggling. Remember, you’re never alone in this—your well-being matters just as much as your studies.

Here’s what you’ll learn in this episode:

Timestamps:

• 00:00 — Warm welcome & personal reflection on why this topic matters
• 00:58 — Crisis resources for anyone facing abuse or feeling unsafe
• 02:18 — How abuse affects everyone (not just women) & personal story
• 05:13 — Key signs of abusive relationships & the strength of seeking help
• 07:11 — The liver and anger: TCM’s view on emotions and qi stagnation
• 11:07 — Physical & emotional symptoms of liver qi stagnation
• 13:53 — Practical TCM strategies for unblocking liver qi & self-healing
• 17:18 — Claiming space, setting boundaries, and the upward nature of liver energy
• 18:12 — The most important takeaways—and encouragement just for you

If this episode resonated with you, I’d love to hear your thoughts—leave a comment on my socials, subscribe to the podcast, and be sure to visit www.studyacuwithme.com for free study resources and to join our supportive email list. You’ve got this, and I’m rooting for you every step of the way!

Happy studying, and keep taking up space—you deserve it!
Resources mentioned:- In the U.S., call 1-800-799-SAFE — that’s the National Domestic Violence Hotline, or visit thehotline.org - If you’re younger or a student, you can text “LOVEIS” to 22522 through Love is Respect. - And if you're outside the U.S... look up LILA.HELP

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Hey there, acupuncture scholars! 👋 Dr. Richard Lai here, and welcome back to Study Acupuncture with Me—your mobile classroom for mastering TCM, no matter where life takes us. I’m so glad you’re joining me, and I promise we’re buckled up for another episode filled with encouragement, practical tips, and heart.

In today’s episode, we’re diving into one of the most foundational concepts in Traditional Chinese Medicine: Deficiency vs. Excess. I’ll break down what these principles really mean, how to spot them in your patients, and why they’re absolutely essential for acing your board exams and becoming a confident, skillful practitioner. Whether you’re brand new to acupuncture or a seasoned pro, you’ll find actionable insights and motivating advice to supercharge your study routine (yes—even if you’re listening while driving, commuting, or doing the dishes!). Remember, success is all about those small efforts repeated day in and day out. Let’s make today count!

Timestamps:

• 00:00 — Warm Welcome & Study Motivation
• 03:01 — The Eight Principles: Why Basics Matter
• 03:23 — Understanding Deficiency: Qi, Blood, Yin, Yang
• 09:25 — Flipping to Excess: Signs, Symptoms & Examples
• 13:51 — Case Studies: Putting Theory into Practice
• 18:20 — Clinical Tips: Tongue & Pulse Diagnosis
• 20:35 — Study Hacks: Spaced Repetition & Smart Prep
• 21:50 — Final Boost & Words of Encouragement

I’d love to hear how this episode helped you! Head over to my socials and drop a comment with what resonated most, your study wins, or any questions you want answered. Don’t forget to subscribe to the podcast for more heart-to-heart acupuncture talks, and visit www.studyacuwithme.com to grab your FREE study resources and join our supportive email community.

Keep studying smart, keep showing up, and remember—I’m rooting for you every step of the way! God bless, and happy studying!

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So you failed the acupuncture board exam... now what?

Recently I went through a failing moment and making this video was part of my healing process. I took a big risk trying to buy a new home for my family—but it didn’t go as planned. We had to leave the place where we built so many memories… and move back into my childhood home.

This video helped me process the grief, the guilt, and the hope that still remains. One thing is for certain - i'm eternally grateful to have family that we can lean on and help us get through these times.

But having to move back in without being able to buy a home feels like a massive step backward—and that feeling mirrors exactly what it’s like to fail the NCCAOM board exam.You might have failed the boards once... twice, or more - my heart feels for you..

I know what it’s like to feel like you’ve let everyone down. To feel like all your studying, money, and sacrifice just wasn't enough. But I also know what it means to rise—and how to find your strength again.

I hope this video helps you find your strength again too, and I hope this video reminds you that you're not alone - that you have yourself, your friends and your family to lean on through these hard times (and of course you have me too to help as much as I can with your studies)

👉 This video is literally my heart opened up, so if you're an acupuncture student or just someone who feels defeated by something like an exam, a job or even just life in general - I hope you watch this video until the end... and if you'd be so brave and tell me about what's going on with you and how you're rising from it.

======

📚 Want help studying for the NCCAOM boards?

👉 https://www.StudyAcuWithMe.com/quickwin

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Episode Description:
In this episode, Dr. Richard Lai dives deep into a must-know topic for every acupuncture student and practitioner: how to differentiate between Wind Cold and Wind Heat patterns in Traditional Chinese Medicine (TCM). If you've ever found these patterns confusing—especially when prepping for board exams—you're not alone! Dr. Lai walks listeners through two exam-style case studies, highlighting the subtle but critical differences between the two. You’ll learn which clinical features, tongue and pulse signs, and classic symptoms set Wind Cold apart from Wind Heat—tips that will help you ace your exams and get better results in clinic.

Show Notes:

• Introduction to the Episode

  • Dr. Lai shares his mission to make TCM concepts easier to understand and retain for students and practitioners.
  • Quick reminder to sign up for his "Quick Win" newsletter for weekly board exam questions and explanations in under five minutes.
  • Sign up here

  • Why Wind Cold vs Wind Heat Matters

  • This differentiation is a frequent board exam topic and an everyday clinical challenge.

  • Dr. Lai explains that though symptoms can overlap, recognizing key differences is essential.

  • Case Study 1: Wind Heat Pattern

  • 25-year-old grad student, Tracy: mild sore throat, mild fever, nasal congestion, slight red tongue tip, thin yellow coating, floating and slightly rapid pulse, spontaneous sweating, scratchy throat.

  • Classic Wind Heat symptoms identified: yellow tongue coat, red tongue tip, fever, sore throat, floating-rapid pulse and sweating.
  • Dr. Lai breaks down the pathophysiology—how Wind Heat impairs the lung’s descending and dispersing function, resulting in upper body symptoms.

  • Case Study 2: Wind Cold Pattern

  • 37-year-old PT, Raffi: body aches, runny nose, congestion, chills, cannot get warm, mild scratchy throat, no sweat, no thirst, pale tongue with thin white coat, floating and tight pulse.

  • Hallmarks of Wind Cold: tight pulse, strong chills, no sweating, pale tongue, thin white coating.
  • Discussion on how these findings help rule out interior cold and yang deficiency.
  • Dr. Lai emphasizes the importance of tongue and pulse in differentiating cases on the exam.

  • Quick Review & Tips

  • Key symptoms to distinguish Wind Heat vs Wind Cold

  • The importance of tongue color/coat, pulse quality, and specific symptom presentations.
  • How exams may offer tricky answer choices—look for the “most correct” answer based on the case details.

  • Stay Connected

  • Sign up for Dr. Lai’s Quick Win Newsletter for more board exam questions and explanations.

  • www.studyacuwithme.com/quickwin

Resources Mentioned:

• Study Acupuncture with Me Website
• Quick Win Newsletter

Thank you for listening!
If you enjoyed this episode or found it helpful, please subscribe, share, and leave a review. Until next time—good luck with your studies and clinic, and happy studying!

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Episode Summary:

Welcome to another insightful episode of "Study Acupuncture with Me". In this episode, we're diving into the intricacies of Heart Yin Deficiency, a common pattern in both clinical practice and board exams. We're going to talk about Heart Yin Deficiency in terms of Pattern identification and potential causes

Key Topics Discussed:

1. Introduction to Heart Yin Deficiency:

   • Overview of heart functions in traditional Chinese medicine, focusing on the heart's role in governing blood and housing the Shen (spirit).

   • Heart Yin vs. Heart Yang:

   • Explanation of how Heart Yin and Yang are complementary forces, with Yin nourishing and anchoring the heart, and Yang propelling physiological activity.

   • Signs and Symptoms:

   • Common manifestations include palpitations, insomnia, anxiety, and dry mouth, with specific signs such as a tongue without coating and a floating, empty pulse indicating Yin deficiency.

   • Causes:

   • Discusses stress, overwork, and external factors like heat as primary causes of Heart Yin Deficiency.

   • Differential Diagnosis:

   • Differentiating insomnia from Heart Yin Deficiency and Heart Blood Deficiency based on sleep patterns.

   • Recommendations:

   • Importance of consulting an acupuncturist for personalized treatment, with points like Ren 4, Ren 14, and Spleen 6 highlighted for nourishing heart Yin.

Additional Resources:

• Sign up for my weekly newsletter featuring a quick win with one multiple-choice practice question and explanation: www.studyacuwithme.com/quickwin

Feel free to reach out with feedback or questions about the topics discussed in this episode. And don't forget to subscribe to our podcast and join the conversation in the comments below! Happy studying!

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In this episode, let's takes a deep dive into the often-confusing topic of Lung Yin Deficiency versus Lung Dryness. These two patterns might sound similar, but understanding their nuances is crucial for effective acupuncture treatment and accurate diagnosis.

Episode Highlights:

• Introduction to Lung Patterns: Dr. Lai discusses the importance of differentiating between Lung Yin Deficiency and Lung Dryness, especially for board exams and clinical practice.
• The Lungs – A Delicate Organ: Learn about why the lungs are considered a delicate organ in Traditional Chinese Medicine and how external factors influence them.
• Understanding Lung Dryness: Discover the causes and symptoms associated with lung dryness, from environmental factors like dry climates and air-conditioned spaces to lifestyle influences such as smoking and hydration.
• Lung Yin Deficiency Explored: Dr. Lai explains the manifestations of lung yin deficiency and how they differ from lung dryness, including the role of empty heat signs.
• Differential Diagnosis Tips: Get practical advice on differentiating between these two patterns using clinical observations and diagnostic techniques.
• Acupuncture Treatment Points: Dr. Lai shares effective acupuncture points for treating both lung dryness and lung yin deficiency, with special focus on yin-nourishing points like Spleen 6 and Lung 9.
• Practical Tips for Lung Health: Enhance your lung health with simple, everyday tips on hydration, diet, posture, and environment management that Dr. Lai provides for both acupuncture practitioners and the general public.
• Engage and Share: Join the conversation! Dr. Lai invites listeners to share their experiences and tips in the comments, and to help spread the knowledge by sharing this episode with fellow students and practitioners.

Tune into this episode to deepen your understanding and appreciation for the complexities of lung health within acupuncture practice. Don't forget to subscribe for more enriching acupuncture content, and if you’re enjoying the podcast, please leave a review on Apple Podcasts to help us reach more listeners!

Happy studying, and until next time, take care of your lungs! 🌿

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Episode Overview:
This is a special episode offering a sneak peek into my upcoming foundations board exam prep course. Dive deep into the general manifestations of lung patterns in acupuncture and learn a fun mnemonic—"BAD COLD"— This can help you remember the clinical manifestations of lung patterns.

Whether you're juggling multiple responsibilities or just starting your journey in acupuncture, I hope this episode gives you great tools and tips to maximize your learning.

Key Takeaways:

• Course Development Journey: The episode shares Dr. Lai's reflective journey in creating a comprehensive board prep course that's been four years in the making.

• Mnemonic Insight - "BAD COLD":

  • B: Breathlessness (Lung chi deficiency)
  • A: Airway issues/dryness (Lung yin deficiency)
  • D: Dryness (Lung dryness)
  • C: Cough and Cold (Invasion by exterior factors like wind, cold, and heat)
  • O: Oedema, aka edema (Invasion of the lung by wind water)
  • L: Loud barking cough (Phlegm heat in the lungs)
  • D: Damp phlegm (Various phlegm-related lungs patterns)
  • Strategies for Success: Discover the importance of having a structured routine and systems to manage multiple priorities effectively as a student or practitioner.
  • Continued Learning and Resources: Don't miss out on Dr. Lai's planner and video guide for efficient planning. Sign up for the email list for updates on the release of his board exam prep course. https://youtu.be/AyJFt5SiRd0?si=v6Rk6FxHRQZKRj2m Sign up for my email list at www.studyacuwithme.com
  • How to Apply in Practice: Learn to recognize clinical manifestations in practice and apply these insights during exams and patient interactions.

Resources Mentioned:

• Visit studyacuwithme.com to join the email list for course updates.
• Planner video https://youtu.be/AyJFt5SiRd0?si=v6Rk6FxHRQZKRj2m

Call to Action:
If you found this episode insightful, please share it with a fellow acupuncture student or practitioner. Your support can help others benefit as well.

Connect with Us:
Stay connected by signing up for the email list on Dr. Lai's website to get the latest episodes and course details directly to your inbox.

Until next time, happy studying!

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Welcome to another episode of "Study Acupuncture with Me" with Dr. Richard Lai! 🌿

This week, I’m sharing personal strategies to help you stay positive, manage your time effectively, and balance life while preparing for your acupuncture board exams. Whether you’re juggling school, work, family, or all three, these tips will help make your acupuncture journey smoother and more rewarding.

💡 In this episode, we cover:
✔️ How to maintain a positive mindset in acupuncture school
✔️ Time management tips to balance study, work, and life
✔️ My personal experience juggling acupuncture school and family
✔️ The importance of clinical learning & patient connections
✔️ Why gratitude & positivity are key to success in TCM

📩 Get more TCM insights & free study resources!
Sign up for my weekly newsletter 👉 www.studyacuwithme.com

🔔 Follow & Subscribe for more acupuncture study tips, TCM insights, and board exam prep!

⏳ Timestamps:
0:00 - Welcome to Study Acupuncture with Me
0:35 - Announcing the TCM Board Prep Course
1:09 - Request for Feedback on Weekly Newsletter
1:46 - How to Stay Positive in Acupuncture School
2:53 - Balancing Acupuncture School and Life (My Story)
3:36 - Why I Created Study Acupuncture with Me
4:29 - Building Patient Connections with Acupuncture
5:05 - Subscribe for More TCM Insights!
6:04 - Offering Support via Comments & Emails
6:45 - Managing Family Life & Acupuncture Commitments
8:07 - Positivity & Time Management for Success
8:41 - The Power of Clinical Learning & Conversations
9:11 - Staying Open & Continuously Learning
9:33 - Why Gratitude Matters in Your Journey
10:01 - Closing & Next Episode Preview

🙏 Thank you for tuning in! You’ve got this! We’re all in this together—let’s make studying acupuncture a positive and successful experience.

Acupuncture #TCM #AcupunctureStudents #BoardExamPrep #StudyAcuWithMe #TraditionalChineseMedicine #Positivity #TimeManagement #HealthCare #Mindset #LifeBalance

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Welcome back to another episode of Study Acupuncture with Me! In this case study, we present a 72-year-old female experiencing symptoms such as trouble sleeping, anxiety, depression, night sweating, and more.👉 In this episode we present a- Clinical Manifestations of this 72 year old patient- Tongue and pulseI'm asking from you again what you think of the clinical manifestations and what you would do for treatment! Please comment ! Next episode I read your comments and together we collaborate on a treatment plan! 📌 Timestamps: 0:00 - Introduction 0:20 - Overview of the Case Study Format 1:08 - Patient Background and Main Complaint (Trouble Sleeping) 1:32 - Additional Symptoms (Anxiety, Depression, Night Sweating) 1:50 - Detailed Symptom Analysis (Night Sweating, Dryness, Hot Palms/Chest) 2:06 - Tongue and Pulse Diagnosis 2:30 - Call to Action: Share Your Diagnosis and Treatment PlanConnect with ushttps://www.facebook.com/groups/studyacupuncturewithmeTags: #Acupuncture #TraditionalChineseMedicine #TCM #CaseStudy #AcupunctureStudents #HolisticHealth #IntegrativeMedicine #NaturalHealing #TCMDiagnosis #AcupunctureTraining

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🌟 Welcome to "Study Acupuncture with Me"! 🌟In this episode, Dr. Richard Lai DPT LAc dives deep into a fascinating case of Stomach Heat, reviewing symptoms, diagnosis, and recommended treatment plans. This comprehensive discussion will enhance your understanding of TCM principles and prepare you for your acupuncture exams. If you're an acupuncture student or a practitioner looking to refine your skills, this episode is a must-watch!📌 Key Topics Covered:Case Presentation ReviewSymptoms AnalysisPulse and Tongue DiagnosisPoint Prescription RecommendationsInteractive Audience CommentsSpleen and Liver FunctionsGet the PDF of all slides discussed in this episode for free! Visit: www.studyacuwithme.com/podcast🔔 Don't forget to like, comment, and subscribe for more insightful episodes!👥 Join our Private Facebook Group for a supportive community of acupuncturists and students: / studyacupuncturewithme 📧 Contact Dr. Richard Lai directly for more questions:Email: info@studyacuwithme.comTimestamps:00:00 – Introduction to the Episode00:29 – Review of Last Episode's Case Presentation00:42 – Symptoms Recap02:00 – Audience Comments and Suggestions Review06:00 – Diagnosis and Rationale11:13 – Deep Dive into Spleen Functions13:56 – Connection Between Organs and Senses16:28 – Heart Functions Related to Taste18:22 – Differentiating Lung and Spleen Root Causes18:44 – Middle Jowl and Patient's Symptoms Analysis21:07 – Tongue and Pulse Diagnostics21:46 – Point Prescriptions and Explanation28:54 – Thank You and Community Building29:48 – How to Join the Private Facebook Group30:22 – Conclusion and Next Steps

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🔍 Welcome to "Study Acupuncture with Me" with Dr. Richard Lai DPT LAc! In this episode, we dive into the intricate details of the Dai Mai, also known as the girdling vessel, one of the extraordinary acupuncture vessels. Gain in-depth knowledge on its functions, clinical applications, and anatomical significance. Perfect for acupuncture students and professionals preparing for their board exams! 🚀📌 Timestamps: 0:00 - Introduction to Episode 0:16 - Overview of the Dai Mai (Girdling Vessel) 1:21 - Energetic Vortex and Division of the Body 2:38 - Functional Role of the Dai Mai in Harmonizing Above and Below 3:19 - Dai Mai Point Locations (Liver 13, Gallbladder 26-28) 4:10 - Accessing the Dai Mai: Opening and Coupled Points (GB41 & SJ5) 5:00 - Clinical Applications of the Dai Mai:5:10 - Harmonizing Liver and Gallbladder5:32 - Resolving Dampness in the Lower Jiao6:14 - Regulating Qi Circulation to and from the Legs7:16 - Connections with the Chong Mai and Stomach Channel 8:15 - Treating Abdominal Pain via the Dai Mai 8:51 - Gynecological Applications of the Dai Mai (Leukorrhea and Pregnancy) 10:04 - Supporting Fetal Health 10:49 - Impact of the Dai Mai on Hip and Back Pain 11:35 - Full vs. Empty Conditions of the Dai Mai 12:16 - Addressing Full Conditions (Symptoms and Treatment) 12:55 - Addressing Empty Conditions (Symptoms and Treatment) 13:16 - Closing Remarks and Insider Course Information📚 Resources:Get all the info ahead of time on the RELEASE of the upcoming course by becoming an insider - sign up atwww.studyacuwithme.com/insiders🔗 Follow Us:Instagram: https://www.instagram.com/studyacupuncturewithme/Are you in our private facebook community?https://www.facebook.com/groups/studyacupuncturewithme👨‍⚕️ About Dr. Richard Lai DPT LAc: Dr. Lai is a dual-licensed professional in Physical Therapy and Acupuncture, dedicated to guiding acupuncture students toward their academic and professional goals. With his deep understanding of Eastern and Western medicine, he brings a comprehensive approach to TCM👍 Don't forget to like, share, and comment below! Let's build a community of aspiring and practicing acupuncturists together.#Acupuncture #DaiMai #GirdlingVessel #TCM #TraditionalChineseMedicine #StudyAcupuncture #AcupunctureStudents #BoardExamPrep #DrRichardLai #ClinicalApplications #ExtraordinaryVesselsHappy studying! 🌿✨

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🔗 Life, Learning, and Launching: Insights from Acupuncture Entrepreneurs

In our latest podcast episode, "Boncho Friends," I had the pleasure of diving deep into the journey of Bora and Isaac, the dedicated co-founders of Boncho Friends. 🚀 Whether you're a budding acupuncture student or an aspiring entrepreneur, their story is filled with invaluable lessons and inspiration. Here are some key takeaways:

🔹 Foundational Knowledge is Crucial: Both Isaac and Bora emphasize the importance of mastering the foundational concepts of Traditional Chinese Medicine (TCM). It’s not just about memorizing facts but truly understanding the underlying principles to prevent misdiagnosis and offer effective treatments.

🔹 Ethics and Passion Over Profit: Whether it’s Dr. Richard Lai’s decision to resign from an unethical clinic or Bora and Isaac’s commitment to a business driven by values, this episode highlights the importance of maintaining integrity and following your passion. Financial success follows if you're true to your ethics and dedicated to your craft.

🔹 Balancing Act of Entrepreneurship: Starting Boncho Friends wasn't easy for Bora and Isaac. They had to juggle full-time jobs while working late nights on their project. Their realistic approach and perseverance paid off, demonstrating that balancing financial stability with entrepreneurial dreams is indeed challenging but possible.

✨ Bonus: Our guests shared practical study tips for acupuncturists, including the use of memory palaces, spaced repetition, and understanding the 'why' behind concepts rather than rote memorization.

📲 Don't miss out on the full conversation! Listen now and be inspired by their journey. Plus, get a 10% discount on Boncho Friends products with the code "studyacuwithme." www.bonchofriends.com Follow them on Instagram and TikTok @BonchoFriends.

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Clara Cohen has completed a 5 year program at the Doctor of Traditional Chinese Medicine level and has been practicing since 2003 in Vancouver, Canada.Based on passion for teaching, she founded and became the sole creator of all content on her online platform AcuPro Academy, where her goal is to make TCM easy to grasp and fun to learn for all acupuncture students and practitioners.She is an author of 3 illustrated books on Chinese Medicine and acupuncture, and offers in person and on demand continuing education online courses. She can be found daily on all social media at @AcuProAcademy and students can use her TCM resource page to support their studies at www.AcuProAcademy.com🎯 Key Topics Covered:- Overcoming the initial struggles of starting an acupuncture practice- The importance of business knowledge and continuous learning- Relationship-building and the power of referrals in a competitive industry- Time management strategies and app recommendations for content creation- Insights into personal health management and balancing a busy schedule- Tips for acupuncture students on specializing and building a strong practice- The role of intention, consistency, and adaptability in a successful careerTune in and get inspired by Clara Cohen's experiences and advice to enhance your acupuncture journey! Don't forget to like, comment, and subscribe for more insightful content.💬 Join the conversation: Have questions or want to share your thoughts? Drop a comment below! Don't forget to like, subscribe, and hit the bell icon to stay updated with our latest episodes.📝 Resources Mentioned:AD:- Metricool: Manage your Social Media: https://i.mtr.cool/QFVVPA- Acupro Academy: https://acupro-academy.mykajabi.com/store- Descript: https://www.descript.com- Free Weekly Study Planner: Download NowConnect with Us:- Website: [www.studyacuwithme.com]- Facebook: https://www.facebook.com/studyacupuncturewithme- Instagram: https://www.instagram.com/studyacupuncturewithme/Connect with Clara:- Website: [https://acuproacademy.com/]- Facebook: https://www.facebook.com/acuproacademy- Instagram: https://www.instagram.com/acuproacademyTimestamps:0:00 - Introduction to Dr. Clara Cohen1:45 - Initial struggles with attracting patients4:00 - Learning business through free Chamber of Commerce classes6:30 - Creating her first website & traditional marketing efforts9:15 - Building relationships with health practitioners for referrals12:00 - The philosophy of giving first and business growth14:45 - Managing burnout and balancing life and practice18:20 - Prioritizing sleep and avoiding devices for better health20:35 - Importance of hydration and regular exercise23:10 - Transitioning through menopause with acupuncture and diet25:45 - Specializing in fertility and mental health acupuncture29:00 - Networking and referring patients to specialists31:15 - Overcoming the fear of online presence and industry doubts35:00 - Advice for acupuncture students: Intention and consistency38:00 - Time management and apps for content creation41:00 - Balancing a fitness background with acupuncture practice43:45 - Insights on postnatal Qi and health management46:30 - Managing two fitness clubs and her own practice49:15 - Accepting insurance and explaining coverage options52:00 - Importance of taking leaps and facing fears55:00 - Community, adaptability, and engagement with the audience58:15 - Outro and invitation to connect on various platforms#Acupuncture #TCM #TraditionalChineseMedicine #AcupunctureStudents #DrClaraCohen #BusinessTips #BurnoutManagement #HolisticHealth #FertilityAcupuncture #MentalHealthAcupuncture #HealthPractices #StudyAcupuncture #acuproacademy #claracohen #metricool Disclaimer:This content is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before applying any medical treatment.

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Welcome to another informative episode of "Study Acupuncture with Me!" 🌟 In this episode, we dive deep into the Traditional Chinese Medicine (TCM) understanding of Damp Heat in the Large Intestine. Learn how to identify clinical manifestations and discover the top 3 acupuncture points to treat this common pattern. Whether you're an acupuncture student or a seasoned practitioner, this episode equips you with essential knowledge and practical tips to enhance your clinical skills.🎯

Key Topics Covered:

• Introduction to Damp Heat in the Large Intestine

• Clinical Manifestations & Their Mechanisms

• Functions of the Large Intestine in TCM

• Understanding Dampness & Its Signs- Diagnostic Approach to Damp Heat

• Detailed Acupuncture Point Descriptions & Locations: LI 11, ST 37, SP 9

• Treatment Principles for Damp Heat

• Practical Tips for Busy Acupuncture Students

💬 Join the conversation:

Have questions or want to share your thoughts? Drop a comment below! Don't forget to like, subscribe, and hit the bell icon to stay updated with our latest episodes.📝

**Resources Mentioned:

**AD:- CBD Product: PooTee (Use code SAWM for 35% off)

• Episode on Dampness in TCM: [Episode 45] https://youtu.be/Nnqsgk5wXcw

• Free Weekly Study Planner: Download Now

🔄 Share this video: Help fellow acupuncturists by sharing this episode on your social media or directly with friends. Knowledge shared is confidence gained!

Connect with Us:

• Website: [www.studyacuwithme.com]

• Facebook: https://www.facebook.com/studyacupuncturewithme

• Instagram: https://www.instagram.com/studyacupuncturewithme/

Timestamps:

0:00 - Introduction & Sponsor Message

2:05 - What is Damp Heat in the Large Intestine?

2:50 - Clinical Manifestations: Abdominal Pain, Diarrhea, Mucus & Blood in Stool

5:00 - Mechanism Behind Abdominal Pain

7:45 - Diarrhea Explained in TCM Context

9:00 - Signs of Dampness: Mucus, Heaviness, Stickiness, Dirtiness

10:20 - Fever & Thirst Without Desire to Drink

11:00 - Heat Signs: Offensive Stool Odor, Burning Anus, Dark Urination

13:40 - Diagnostic Approach & Exam Tips

15:00 - Acupuncture Points to Treat Damp Heat: LI 11

15:50 - Acupuncture Points to Treat Damp Heat: ST 37

17:00 - Acupuncture Points to Treat Damp Heat: SP 9

18:20 - Conclusion & Free Weekly Study Planner

✨ Like, Comment, and Subscribe for more Acupuncture insights!

Disclaimer:**This content is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before applying any medical treatment.

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Welcome to another episode of "Study Acupuncture with Me" where I do my best to share valuable insights and knowledge on Acupuncture. In this episode we talk about the benefits of using DU 20 and REN 6 acupuncture points for prolapse treatment. We go over both prolapse from an anatomical perspective and a TCM perspective, We also talk about the causes and symptoms of prolapse and how these acupuncture points can effectively address the issue. Whether you're an acupuncture student or a seasoned practitioner, this episode offers crucial information for enhancing your practice.

AD Buy THC Free CBD Spa in a Bottle for pain reliefUse code SAWM for 35% off at www.poutee.com🔗 LINKS:- Download a weekly planner to help you study: www.studyacuwithme.com

Timestamps:00:00:04 - Introduction00:00:46 - Sponsorship message00:01:23 - Defining prolapse and its symptoms00:02:20 - Causes of prolapse from an anatomical perspective00:04:07 - Prolapse from a TCM perspective00:06:26 - The role of DU 20 and how to locate and needle it00:08:32 - The benefits of DU 20 in treating prolapse00:09:02 - Introduction to REN 6 and its location00:10:50 - Benefits of REN 6 in treating prolapse00:11:59 - Conclusion and call to action00:12:45 - Information on accessing a free weekly plannerI hope this helps! Let me know if you need further assistance.

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AD Buy Acupuncture theme gifts at Finding Joy Gift Shop: https://findingjoygiftshop.com?sca_ref=5210331.ZW0LfIp5jC

Use code SAWM2024 for 10% off🔗 LINKS:- Download a weekly planner to help you study: www.studyacuwithme.com

Episode Topic:Let's talk about Stomach Qi Stagnation from recognizing the symptoms to understanding the tongue and pulse indicators, this is a pretty comprehensive analysis of Stomach Qi Stagnation. In this episode we also talk about practical tips for lifestyle modifications and study strategies. Don't miss this informative and enriching episode!

Timestamps:

• 00:00: Introduction to Stomach Qi Stagnation

• 00:39: Functions of the Stomach Organ

• 01:51: Symptoms and Recognition of Stomach Qi Stagnation

• 02:55: Effects of Chi Stagnation on the Stomach

• 04:13: Relationship between Liver and Stomach Chi Stagnation

• 05:27: Lifestyle Modification Tips

• 06:15: Examination of Tongue and Pulse Indicators

• 09:00: Study Strategies and Weekly Planner

Download your weekly planner at www.studyacuwithme.com

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Welcome to another episode of Study Acupuncture with Me, hosted by Dr. Richard Lai DPT LAc. In this episode, we delve into the fascinating topic of "Kidney Failing to Receive Qi." Let's talk about manifestations, diagnosis, and treatment of this pattern

Timestamps:

00:00:00 - Introduction to the episode and the topic of kidney failing to receive qi

00:00:35 - Encouragement for acupuncture students and discussion on progressing in clinical practice

00:01:44 - Manifestations of kidney failing to receive qi, including shortness of breath and spontaneous sweating

00:04:05 - Additional manifestations such as facial swelling and clear urination during an asthma attack

00:05:43 - Clinical case presentation and pulse and tongue diagnosis

00:07:22 - Treatment approach and point prescription for kidney failing to receive qi

00:09:25 - Self-acupressure tips for individuals interested in the study of acupuncture

00:09:56 - Information on accessing a kidney failing to receive qi study guide

Don't forget to visit www.studyacuwithme.com to access the kidney failing to receive qi study guide and check the episode description for the direct link.

If you found this episode helpful, share it with friends and on social media, and leave a comment to let us know your thoughts.Thanks for tuning in and happy studying!

Get your Kd Failing to Receive Qi study guide here: https://www.studyacuwithme.com/post/66-kidneys-failing-to-receive-qi

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Welcome to "Study Acupuncture with Me"! In this episode, we talk about Chronic Obstructive Pulmonary Disorder (COPD), an essential topic for biomedicine board exam preparation. we explore the principles of yin and yang as applied to obstructive and restrictive lung diseases. We also provide an in-depth look at COPD, including its subtypes such as emphysema and chronic bronchitis, their pathophysiology, and the typical signs and symptoms. I also share a heartwarming real-life success story of a patient's rehabilitation journey and explains the GOLD classification system for evaluating COPD severity. For more resources and a study guide related to this episode, visit www.studyacuwithme.com. Don't forget to like, share, and subscribe for more valuable acupuncture study materials!Don't forget to check out Dr. Richard Lai DPT LAc's website for additional resources and visit the global initiative website mentioned in the episode for valuable information on obstructive lung diseases. Happy studying and best of luck with your acupuncture studies!

Get your COPD study guide here: https://rb.gy/t4uxlf

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In this episode you'll learn what a Deep Vein Thrombosis is and you'll learn how blood is pumped THROUGH the heart!

Get a study guide for this episode here

Sign up for my email list for study guides, study tips and more news from me! www.studyacuwithme.com Time Stamps:0:41 What is a Deep Vein Thrombosis?1:11 How to address patient questions about DVTs2:30 Anti-coagulants Medications3:45 Anatomy of the Heart 4:10 How does blood flow through the Heart?4:36 What is an IVT filter?5:30 Blood flow through the heart anatomy6:20 What is Pulmonary Embolism7:25 After the Lungs where does the blood go?8:53 What are the signs of a DVT?#tcm #tcmstudent #acupuncture #acupuncturestudent #acupuncturist #boardprep #nccaom #biomedicine

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What is Yin Excess and Yang Excess? What does that mean? These terms are part of the basics of Yin Yang Theory and so important for not only the NCCAOM board exam but also our clinical practice since Yin/Yang is in everything!

Sign up for my email list for study guides, study tips and more news from me! www.studyacuwithme.com

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Thank you for an AMAZING 2023... i feel even STRONGER and more committed to you going into 2024

Happy New Year!

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In this episode of Study Acupuncture with Me, I share insights on 3 point prescriptions I've been using with all my points to improve determination, focus and goal-setting.

These prescriptions use UB-23 and UB-52 as the foundation because of their connection with the Kidneys, which in traditional chinese medicine are known as the ROOT OF LIFE and ESSENCE.

In this episode, we explore the benefits and applications of each acupuncture point prescription, and understand their physiological and spiritual influences. Hopefully after this episode you'll get some useful practical knowledge about these prescriptions and hopefully they'll enhance your practice of Acupuncture !

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sign up for study guides

• UB 47: Also known as the "Hunmen" or "Door of the Ethereal Soul," this point has a pivotal role in grounding the ethereal soul which influences our ability to plan, set goals, and dream, providing a vital connection between the mind and the ethereal soul.

• UB 49: Referred to as "Abode of Thought," this point is linked to strengthening the intellect and clearing the mind, which is crucial for improving focus, concentration, and the capacity to think, while also addressing pensiveness and obsessive thoughts.

• UB 52: The "Zhi" or "Residence of the Willpower," this point has the profound ability to strengthen our willpower, drive, determination, and initiative, making it an essential tool for individuals lacking motivation or facing obstacles.

Did you miss part 1 of this series?

Listen to part 1 here

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There are 5 shen points that can influence the Five Shen!

• Urinary Bladder 42 Po Hu

• Urinary Bladder 44 Shen Tang

• Urinary Bladder 47 Hun Men

• Urinary Bladder 49 Yi She

• Urinary Bladder 52 Zhi Shi

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In this episode I go over the 5 Spiritual Aspects aka 5 Shen of Traditional Chinese Medicine and I breakdown how they're connected to the Yin internal organs and to our emotions. Sign up for my email list at www.studyacuwithme.com- Introduction to the Five Shen- Functions and Corresponding Organs - Heart: Houses the Mind/ Shen - Liver: Houses the Ethereal Soul/ Hun - Lungs: Houses the Corporeal Soul/ Po - Kidneys: Houses Willpower/ Zi Qi - Spleen: Houses Intellect/ Yi- Relationship between Organs, Emotions, and Mind - Internal causes of disease and emotions - Impact of emotions on organ disharmony - Impact of disharmony on emotionsWatch Next:1.5 hours of me going over Practice Questions: https://youtu.be/vNCOdtDUqGwA review of the Xi Cleft Points BIG PICTURE in TCM: https://youtu.be/3qHZtUuFQdgWhy can Liver 5 do that? https://youtu.be/pGW2wPwPlRU

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In this video we review:

1. Introduction to the theme of the heart and its functions
2. Importance of understanding the functions of the heart in relation to acupuncture treatments
3. Quote on embracing the pace of one's own journey

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More Heart Functions: https://youtu.be/H3aGiKN8XHk

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This episode has two parts:1. I share my personal struggles with comparing myself to others, financial concerns, and feelings of inadequacy and how gratitude and contentment helps overcome that2. Acupuncture Educational Content: Heart Blood Deficiency - Causes, including poor diet, stress, and excessive blood loss - Impact on the heart's function in producing blood - Manifestations, including palpitations, poor memory, insomnia, and tongue and pulse diagnoses for blood deficiencyLinks:

Study Guide Email List: www.studyacuwithme.comHeart Functions Video: https://youtu.be/H3aGiKN8XHkClara Cohen @Acuproacademy https://acuproacademy.com/

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In this episode I continue with a review of channel diseases vs organ diseases by teaching you the Lung Channel Pathway, and reviewing the manifestations of an issue with the Lung organ vs an issue with the Lung Channel.sign up for my email list at ⁠www.studyacuwithme.com⁠SPONSOR:Use Code: SAWM for 50% off at checkout (Sale Ends 12/15/2023)⁠www.poutee.com⁠

Links: Antique points mnemonics!

https://podcasters.spotify.com/pod/show/studyacupuncturewithme/episodes/Antique-Points--Influential-Points-Mnemonic-EP-3-e15ubhn/a-a6bluob

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sign up for my email list at ⁠www.studyacuwithme.com⁠SPONSOR:Use Code: SAWM for 50% off at checkout (Sale Ends 12/15/2023)⁠www.poutee.com⁠

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3 Clinical Applications of the Yang Wei Mai!sign up for my email list at www.studyacuwithme.com

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3 Clinical Applications of the Yin Wei Mai!sign up for my email list at www.studyacuwithme.comExtraordinary Vessel Video: https://youtu.be/KvT52D1ntnQ?si=g5mx2iTc1ax3Iiy3

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Use code SAWM to get 50% off your Poutee Pain Relief ProductsSale ends 12/15/2023

www.POUTEE.com

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This episode is a helpful talk for Acupuncture students who are feeling overwhelmed... I hope this message finds you well, at the end of the video, meditate into the feeling you feel until the music ends

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In this episode we're going to talk about the ANATOMY OF THE MEDIAL KNEE, we're going to also go over two important points and their locations (LIVER 8 and KIDNEY 10)

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it is the START of a new school year which means it's a fresh start! And this episode is on the the key factors for successful studying that you can implement this new school year!

This episode is all about the key factors for success when studying for the board exam or for any exam/quiz you take. It boils down to

1. Having a Plan
2. Priming the Time
3. Taking Action

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This episode is all about the Yang Qiao MaiLinks mentioned:Weekly Planner: https://youtu.be/r-OtmZr8m3s?si=Fu_S-6upgKIlawsdYin Qiao Mai: https://www.youtube.com/watch?v=22m0AfoFf_Y

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Welcome to another episode of "Study Acupuncture with Me!"

I'm your host, Dr. Richard Lai, and today we're diving into an important topic: the Yin Chao Mai. As an extraordinary vessel, the Yin Qiao Mai plays a crucial role in Traditional Chinese Medicine. In this episode, we'll explore the general theory, pathway, and points associated with the Yin Chao Mai.

We'll also talk about how this extraordinary vessel can be used in treating sleep issues and atrophy syndrome. And to top it all off, we have a bonus topic related to board exam preparation.

So grab your notebooks and join me as we delve into the world of the Yin Qiao Mai!

Topics

• Introduction to the Yin Qiao Mai
• General theory of the Yin Qiao Mai
• Pathway of the Yin Qiao Mai- Points shared by the Yin Qiao Mai
• Three ways to use the Yin Qiao Mai in treatment:
• Yin Qiao Mai and the board exam preparation

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In this episode we answer a user question about dampness AND about general evaluation techniques!

If you want a free study guide related to this video head to www.studyacuwithme.com/dampness to download it for free!

These are the general clinical manifestations of Dampness A feeling of heaviness​ Poor appetite​ A feeling of fullness​ Sticky taste​ Urinary difficulty​ Vaginal discharge​ Sticky tongue coating​ Slippery or Soggy Pulse​

Liver Wind Video: https://youtu.be/dht6diIQLTs

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What are some effective Acupuncture Points for eye disorders? Eye disorders can include but are not limited to dry eyes, floaters, color blindness, cataracts, astigmatism, amblyopia, macular degeneration, night blindness.

Correction : lat Mal to pop crease is 16 cun - in this episode I said 12 cun - that's what happens when you record multiple eps in a day ! I apologize !

This episode details local points and distal points that can be useful in the treatment of Eye Disorders

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This episode is on the CHONG MAI, in this episode we go over

1. The general theory of the Chong Mai aka Penetrating Vessel aka The Sea of Blood aka the Sea of 12 Channels aka The Sea of the 5 Yin and 6 Yang
2. Pathway of the Chong Mai (Penetrating Vessel)
3. Clinical Application of the Penetrating Vessel
4. Rebellious Qi of the Chong Mai

If you found this episode helpful, please share the link with your friends so they get the same benefit!

Clinical Applications of the Chong Mai

Clinical Applications:​

1. Rebellious Qi of the Penetrating Vessel​
2. Blood Stasis (Gynecology)​
3. Membranes​
4. Female breast​
5. Heart​
6. Stomach​
7. Circulation of Qi to feet​
8. Ancestral Muscles

Link to Extraordinary Vessel Video

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Acupuncturists and Acupuncture students are WORK HORSES - and it's hard for us to shut off our brain sometimes - in this episode I talk about some of the common causes of sleep issues especially the ones that are in my control.

I also talk about how the health and status of Blood directly correlates with our sleep quality as well as what the patterns that affect sleep are!

Make sure you sign up for my email list for study guides right to your email! www.studyacuwithme.com

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In this episode of Study Acupuncture with Me

We break down Traditional Chinese Medicine Patterns of Liver Fire Blazing and Liver Yang Rising. This break down can help you study for the board exam, since one of the important skills to Acupuncture is differential diagnosis.

Please sign up for the study guides at www.studyacuwithme.com

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In this episode I am fighting a viral infection, my head is killing me, I feel cold, but my wife took my daughter out to let me rest, so obviously I'm going to do work instead

In this episode I go over 4 acupuncture points to improve your focus and reduce brain fog

• REN 17
• DU 20
• DU 26
• ST 36

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In this episode I go over the Full / Empty patterns of the Liver:

1. Liver Yang Rising
2. Liver Wind and the four different causes

Please make sure you sign up for my email list to get study guides to your email! www.studyacuwithme.com

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On this episode of Study Acupuncture with Me, we answer a listener's question about the process of Qi transformation and help the listener understand the Western approach and traditional Chinese medicine approach to understanding organ functions.It's definitely difficult to separate the anatomical and energetic functions of organs and channels in understanding the digestive process and the role of the triple burner. In this episode you'll learn the physical anatomy and physiology of nutrient absorption and waste filtration by the small intestine and kidney, as well as the spleen's role in transporting nutrients to different parts of the body. In this episode I explore the energetic principles of organs and how they differ from physical material function. Finally, you'll learn the physical anatomy and physiology involved in urinary function and are invited to look at the same system from an energetic system lens.

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In this episode I review the general functions of the Extraordinary Vessels as a whole, and I do this live from THE VESSEL in New York City!

Functions of the Extraordinary Vessels in Traditional Chinese Medicine

The Extraordinary Vessels are a Reservoir of Qi

The Extraordinary Vessels circulate Essence, especially the Governing, Directing and Penetrating Vessels

The Extraordinary Vessels help circulate Defensive Q

iThe Extraordinary Vessels regulate the 7- and 8- year cycle

The Extraordinary vessels integrate the Six Extraordinary Yang Organs

The Extraordinary Vessels regulate / balance and integrate

The Extraordinary Vessels are related to the Four Seas

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Also if you have any friends graduating Acupuncture school or want to get your Acupuncturist something - check out www.findingjoygiftshop.com They have countless designs to spark conversations about TCM, and they come out with 5 new designs EVERY MONTH!

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In this episode we have a special guest teaching us the first form of medical QiGong BaDuanJin : Hold up Heaven.

Dr. Lily is an Acupuncturist from Orange NSW, Australia ! She's an amazing person who makes Acupuncture and BaDuanJin Qi Gong easy to digest and fun to learn. You can find her on here on instagram @thejadeladyacupuncture (GO FOLLOW HER NOW!)

Today's episode includes

• Instruction by Dr Lily on the form which helps us as busy Acupuncturists and Acupuncture students
• Review of the Large Intestine Main Channel Pathway
• Review of the Large Intestine Main Channel Pathway Manifestations
• Review of the Large Intestine Luo Channel Pathway
• Review of the Large Intestine Main Channel Pathway Manifestations

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This is a video on one of the topics tested in the CNT (Clean Needle Technique) Exam. Bloodborne Pathogens: Hepatitis A B C D E

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This episode is all about The Theory of the Five Elements, Generating Cycle, Controlling Cycle, OverControlling Cycle and Insulting Cycle. As well as the pathologies which are:

• If one element is in EXCESS and overacts on another​
• If the child element is in excess and draws too much from the MOTHER​
• If the mother is deficient and doesn't nourish the child​
• If the element is deficient and gets INSULTED by another element along the insulting cycle

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This episode goes over the functions of the Liver! Sign up for free study guides at www.studyacuwithme.com

• The Liver stores Blood
• the Liver ensures the smooth flow of Qi

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Gall Bladder functions

The Gall Bladder stores and excretes bile The Gall Bladder controls decisiveness The Gall Bladder controls the sinews

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So in this episode - I answer one of the questions ya'll left in the comments!

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Functions of the San Jiao (The Triple Burner)

• Mobilizes the Original Qi (Yuan Qi)
• Controls the TRANSPORTATION and PENETRATION of Qi
• Controls the Water passages and Excretion of fluids

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Have you signed up for the email list? Get FREE STUDY GUIDES in your EMAIL - sign up at www.studyacuwithme.com Organ perspective

The PC is a membrane that wraps around the Heart The PC protects the Heart The PC governs Blood and houses the Mind

Channel Perspective

The PC influences the center of the thorax (the Chest) The PC is a Yin/Yang pair with the San Jiao Channel

Mind Spirit

The PC houses the Mind (with the Heart) Blood Deficiency can cause Blood-Heat can cause Phlegm can cause

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Kidney Functions according to TCM

• Stores Essence, governs birth, growth, reproduction & development​
• Produces Marrow, fills up the brain and controls bones​
• Governs Water​
• Controls the reception of Qi​
• Opens into the ears​
• Manifests in the hair​
• Controls spittle​
• Controls the two lower orifices​
• Houses Will-Power (Zhi)​
• Controls the Gate of Life (Minister Fire)​

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The Urinary Bladder Removes Water by Qi Transformation

In this episode I go into detail about the differential diagnosis needed for urinary issues! Only by performing differential diagnosis can you get to the root cause of the issue and that's what separates Acupuncturists from other healthcare providers, we treat the root for the most part vs just the symptom!

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In this episode we go over the Heart! - Get a free study guide with this episode by signing up at www.studyacuwithme.com

Functions of the Heart

1. Governs Blood
2. Controls the Blood Vessels
3. Manifests in the complexion
4. Houses the Mind (Shen)
5. Controls sweat

Sayings of the Heart

• The Heart opens into the Tongue
• The Heart is related to joy
• The Heart's smell is scorched
• The Heart's color is red
• The Heart's taste is bitter
• The Heart's climate is heat
• The Heart's sound is laughing
• The Heart loathes Heat
• The Heart controls speech

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In this episode we talk about two bills being proposed in Florida: SB 230 and HB 583 which defines who can and cannot use the word Doctor and Physician

I read both bills and brought out the little subsections for you:

For purposes of the advocacy of our profession - I do recommend advocating for bills that increase our scope of practice - you'll see in this episode that I explain this mindset when viewing legislation.  Whenever I look at bills - I ask first - is this bill going to increase my ability to treat patients or limit? 

this bill doesn't seem to limit our ability to treat patients from the getgo but there could be insurance issues down the line because of the words or lack of the words physician and doctor.

I also recommend we advocate for expanding our legislature to include in our own practice act more definitions for ourselves because as you'll see in this episode we only have the word Acupuncturist in our definitions and we only have include other designations in our prohibited acts section

So please reach out to our Florida legislators to advocate for our Acupuncture profession!

myfloridahouse.gov/findyourrepresentative  

contact 

• Rep Charles Clemons Sr
• Rep Dr Ralph Massula

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In this episode of Study Acupuncture with Me we talk about the TCM Spleen Functions which are:

• Governs Transformation & Transportation
• Controls the ascending of Qi
• Controls Blood
• Controls the muscles and the arms and legs
• Opens in the mouth
• Manifests in the lips
• Controls saliva
• Controls the raising of Qi
• Houses the Yi (intellect)
• Affected by pensiveness

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In this episode of Study Acupuncture with Me we talk about the TCM Small Intestine Functions which are: It controls receiving and transforming It separates fluids I also talk about how I view patients in terms of the Small Intestine psychologically 

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Hey Everyone! This episode is on that Stomach! For the next couple weeks you're going to get a new podcast episode on Sundays - the theme is functions of each organ - today we start with the Stomach, next week we're going to do Small Intestine - all according to Traditional Chinese Medicine

The stomach is a vital organ in the digestive system, responsible for breaking down food and absorbing nutrients. In this podcast episode, we will explore the functions of the stomach and how it contributes to overall health and well-being.

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Welcome to the latest episode Study Acupuncture with Me - where I try and teach topics in Acupuncture in unique ways to help you retain the information and pass the board exam! In today's episode, we'll be discussing the three Empty patterns associated with the large intestine: Large Intestine Dry, Large Intestine Cold, and Collapse of the Large Intestine.

We'll discuss the causes and manifestations of each pattern, and the treatment principle for each.

Hope you enjoy the episode!

One more thing - it'd mean the world if you would comment/leave a review and subscribe to our podcast now - this way you don't miss an episode! 

You can also connect with us on social media - just search Study Acupuncture with Me

Happy Studying!

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In this episode we take a deep dive into FIVE different FULL Large Intestine Patterns:

Full Patterns

1. Damp-Heat in the Large Intestine
2. Heat in the Large Intestine
3. Heat Obstructing the Large Intestine
4. Cold Invading the Large Intestine
5. Qi Stagnation in the Large Intestine

In the next episode we're going to dive into the Empty Patterns which are:

1. Large Intestine Dry
2. Large Intestine Cold
3. Collapse of the Large Intestine

For a complete list of the theories you should familiarize yourself with for the board exam click HERE

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In this episode I share with you why I took a break from all forms of social media, I go into exactly what my "buckets" are in life and how I try to fill them and how I realized I wasn't filling them and exactly what I did to get back on track.   Please leave a review on Apple Podcast and make sure you check out my NEWLY REDESIGNED WEBSITE!

Www.studyacuwithme.com God bless and Happy Studying!f

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Why use Small Intestine 7 when your patient has a cold?  Here's a quick easy but thorough explanation into where SI-7, what it does, and why it does what it do!

In this episode, you will learn:

• Small Intestine 7 (ZHĪ ZHÈNG) Point Location and Function
• Carpal Bone Mnemonic
• Clinical situations to use SI-7

For more go to: www.studyacuwithme.com

Lung 7 Made Simple - EP13

Gallbladder 20 - EP14

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Have you used Acupuncture Point Large Intestine 6? Here's a quick easy but thorough explanation into where LI-6, what it does, and why it does what it do!

In this episode, you will learn:

• Large Intestine 6 Acupuncture Point Location
• Point functions
• Clinical situations to use LI-6

For more go to: www.studyacuwithme.com

Lung 7 Made Simple - EP13

Gallbladder 20 - EP14

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This episode is a letter to myself, to my daughter, to anyone who feels stuck and feels like they're doing a LOT every single day but not feeling like they're getting there. In this episode I review the simple formula to accomplishing your goals; if you just stick to the formula, eventually you WILL get there, so be sure to listen to this entire episode and I hope you share it with a friend; because it'd be awesome if we all accomplished our goals TOGETHER!

for more go to www.studyacuwithme.com

Check out this other episode on staying motivated: https://anchor.fm/studyacupuncturewithme/episodes/How-To-Stay-Motivated-This-Semester--EP-10-e15ubhp

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The most important examination technique involving the Looking aspect of the 4 Pillars. When we start off by inspecting our patient's face, we can begin to understand their spirit, which is a manifestation of the health and status of their Qi and Blood. In this episode we review indepth the looking pillar as it relates to the face and the different colors we might find and we relate what different colors in different locations might mean

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Be sure to check out the YouTube version of this podcast! 

It's so hard to understand everything the teacher is talking about! If you ever felt that way this year while you were on a zoom Acupuncture class or even physically when you're in class, trust me, I've been there!! 

This episode breaks down just ONE Acupuncture point, so you can focus in and actually learn and REMEMBER what you need to know! Dive into this episode on GB 20 episode is just on ONE Acupuncture Point GallBladder 20

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It's so hard to understand everything the teacher is talking about! If you ever felt that way this year while you were on a zoom Acupuncture class or even physically when you're in class, trust me, I've been there!! This episode breaks down just ONE Acupuncture point, so you can focus in and actually learn and REMEMBER what you need to know! Dive into this episode on Lung 7 episode is just on ONE Acupuncture Point Lung 7 Lie Que Broken Sequence

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Michelina Kraus M.Ac

FOYAcu.com

instagram: FOYAcupuncture

Facebook: Michelina Kraus

Fountain of Youth Acupuncture

Jason Kraus

BELLY RUBBINS FOR BUBBINS - 51% of all proceeds go to charity

https://www.bellyrubbinsforbubbins.com/

Mindful Coach Services

1mindfulu@gmail.com

A MUST LISTEN INTERVIEW FOR ACUPUNCTURE STUDENTS

In this episode she goes over SO MANY VALUABLE gems from:

How to start your own Acupuncture Clinic

How specializing opened up your practice up to more patients

How she incorporates Chinese herbal serums into her practice

How to use social media to reach out to all different types of patients

How to overcome insecurities

What she wishes she knew in Acupuncture school to prevent burn out

How to use mindfulness in order to pass the board exam

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Tracy Biegel L.Ac

https://tracybwellness.com/

How to find your hidden potential and get through life even when things don’t seem to be going your way.

She shares what she’s learned from treating 1000s of patients and how she helps her patients know what’s REALLY going on with them.

How she uses functional nutrition and wellness to educate her patients.

What is stress? What are the different types of stress?

How she uses education and treatment to help her patients cope with stress.

What is positive self talk and how do we use it in order for us to really get through all of what life throws at us

Sponsor

EAM is a form of health care that is rooted in Traditional Oriental medical concepts and freely blends the usage of electricity to modulate the production and release of all-natural super powerful neuropeptides and neurotransmitters. The purpose of EAM is to maximize the human potential and innate ability to re-balance, restore and enhance health. Discover the most effective clinical techniques using electro acupuncture with Dr. Jeremy Steiner at Electro-acupuncturemedicine.com

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thanks so much for listening - click here to complete the survey! https://www.studyacuwithme.com/survey

Eye opening exercise on uncovering your subconscious motivation to help you get through Acupuncture School; I open to you about my own and my wife allowed me to share hers; I hope this hopes you find yours!

https://www.studyacuwithme.com/podcast/010

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thanks so much for listening - click here to complete the survey! https://www.studyacuwithme.com/survey

in this episode we go over the heart: - key things to know about the heart - key symptoms and pathologies - how to recognize symptoms related to heart - sample test question and test taking strategies

https://www.studyacuwithme.com/podcast/009

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National Suicide Prevention Lifeline

1-800-273-8255

https://suicidepreventionlifeline.org/

What are Luo Points? How do you use them? What's a Guest/Host treatment?

www.studyacuwithme.com/podcast/006

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National Suicide Prevention Lifeline

1-800-273-8255

https://suicidepreventionlifeline.org/

What are Luo Points? How do you use them? What's a Guest/Host treatment?

www.studyacuwithme.com/podcast/006

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/studyacupuncturewithme/support

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National Suicide Prevention Lifeline

1-800-273-8255

https://suicidepreventionlifeline.org/

What are Luo Points? How do you use them? What's a Guest/Host treatment?

www.studyacuwithme.com/podcast/006

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Coronavirus update in my life & must know information on the yuan source points

What are Yuan source points? How do you use them?

www.studyacuwithme.com/podcast/005

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TODAY WE TALK YIN AND YANG ASPECTS

Thanks for listening, my name is Richard Lai, I have both a Doctor of Physical Therapy and Licensed Acupuncturist. I practice and I teach, because teaching is one of my passions! Passing the board exam takes exposure to the content in different forms, I'm glad you're spending some time with me and the material!

If you enjoyed this episode, show notes and more are at https://www.studyacuwithme.com/podcast/004

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TODAY WE TALK MNEMONICS

Antique Shu Point mnemonic: Mania, Fever, Arthritis, Asthma, Intestines Influential point mneumonic ZANG = liver 13 FU ORGANS = REN 12 QI - REn 17 BlOOD - UB 17 SINEWS - GB 34 Marrow = GB 39 Bones = UB 11 Vessels = lung 9

Thanks for listening, my name is Richard Lai, I have both a Doctor of Physical Therapy and Licensed Acupuncturist. I practice and I teach, because teaching is one of my passions! Passing the board exam takes exposure to the content in different forms, I'm glad you're spending some time with me and the material! If you enjoyed this episode, show notes and more are at https://www.studyacuwithme.com/podcast/004

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today we talk about Kobe, his influence on my life and my work ethic when it comes to my professional and personal life. How hard I work in Acupuncture and Physical Therapy is directly correlated to learning about Kobe's work ethic.

Thanks for listening, my name is Richard Lai, I have both a Doctor of Physical Therapy and Licensed Acupuncturist. I practice and I teach, because teaching is one of my passions!

Passing the board exam takes exposure to the content in different forms, I'm glad you're spending some time with me and the material!

If you enjoyed this episode, show notes and more are at https://www.studyacuwithme.com/podcast/002

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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this episode contains a philosophy that I follow and apply as much as possible to my personal and professional life. I believe all things work together for good, and all things should be done for building up. So I try to better myself and others for the sake that we will all grow together, this holds true to my colleagues and especially my family.

In this episode we also go right back into the classroom, we dive deep into the 5 lung shu points, their category indications, their locations and their needling.

Thanks for listening!

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