In this episode we explore the challenges and solutions for when things don’t go as we planned.

More Resources: Wentworth-Douglass Support Groups - wdhospital.org/diabetes https://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/ https://behavioraldiabetes.org/ https://www.refugeingrief.com/ https://www.nia.nih.gov/health/good-nights-sleep https://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/ https://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/