Coffee has been a staple of civilized food culture for hundreds of years.

From Yemeni mystics to bleary-eyed commuters, millions of people swear by it.

But should you drink it? Yes, says science!

Coffee has a wide spectrum of benefits that go beyond the caffeine buzz.

From energy, concentration and focus to preventing Type 2 Diabetes, Alzheimers and Parkinsons, science is giving us ample reason to brew and enjoy our java.

Join me as I share these research-backed reasons to enjoy your cup of Joe!

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