Ready to take your self-care to the next level? How about making it RADICAL? In this episode, I share what that means and where you can begin. Enjoy!
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You can find all of the links in the show notes or you can find all podcasts here: https://www.LauraErdmanLuntz.com/podcast.
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SPONSOR: The Radical Self-Care Workshop (AND Tool Kit)
LauraErdmanLuntz.com/selfcare
Yoga with me
Beginner Yoga, 12-video download : https://LauraErdmanLuntz.com/beginneryoga/
Live, online, classes: https://www.LauraErdmanLuntz.com/YogawithLaura
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Coach with me:
https://lauraerdmanluntz.com/coaching/
WELLNESS TIP:
In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized.
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This week: Savasana - AND enjoy this special tutorial and guided Savasana - a gift from me:
Savasana Tutorial: https://youtu.be/JjWRkFTJ9bk
Guided Savasana: https://youtu.be/EqsfyXU79-o
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Other Wellness tip links: tinyurl.com/LELWellnessTools
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Order your Young Living starter kit & join my community: http://tinyurl.com/YLMuseLaura
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Sign up for the Essential Oils FREE Ecourse: https://www.LauraErdmanLuntz.com/eo.
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More about the Starter Kits: https://lauraerdmanluntz.com/getting-started-with-your-oils/
Amazon store: https://www.amazon.com/shop/influencer-6cac49f6
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*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.
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LEAVE A QUESTION FOR ME: https://anchor.fm/muselaura/message
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FOLLOW ME ONLINE:
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Blog: https://www.LauraErdmanLuntz.com/Blog
Coaching Social Media:
IG ML: https://www.Instagram/MuseLaura
Ignite community: https://www.facebook.com/groups/MuseLaura/
The Wellness Bar:
-LauraErdmanLuntz.com/Wellness
Want to Learn Yoga with me? Tentative Yogi Social Media:
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Thanks for listening!
XO, Laura
Send in a voice message: https://anchor.fm/muselaura/message