8: Living a Yogic Lifestyle - My guest, Neil Gresham, believes that "if you're practicing yoga with a capital 'Y', that permeates everything you do". He shares how that looks for him in his life and how he shares the yogic lifestyle with others.

Neil and I talk about the multitude of practices that Neil incorporates into his life and his teaching. The importance of practices that help us cultivate peace and calm in our lives. Reconnecting with ourselves, nature, and our homes as a sanctuary can aid in navigating our world and the stresses that we encounter on a daily basis.

We Discuss:
His path to yoga
How teachers "showed up" once he was ready to learn
Yoga as a tool for understanding the Self
Thai Yoga
Tai Chi
What is an Ombulance
Sound healing
Pole dancing
* Helping others as a way of being

Neil's practices and services also include:
Sound Healing
Tai Chi
Thai Yoga Massage
Professional Cuddling

How to connect with Neil:
Website: OmBalance Yoga
Instagram: OmBalanceYoga
Instagram: MushroomDaddy_
Facebook: OmBalance Yoga
YouTube: Neil Gresham

I need more Serenity Now!
Episode #7 - Pre&Postnatal Yoga
Episode #6 - Therapeutic Yoga