“We have a way of tapping into who we are based on where we’re going, not who we’ve been practicing being.”

  • The key to asking “why” when a big challenge comes (6:45)
  • What happened when Sarah realized she needed to forgive in order to move forward (11:15)
  • Why pain loves to be coddled (20:50)
  • How to envision the person you want to become (27:10)
  • Letting a big change create a new identity rather than getting back to an old one (35:25)

Links mentioned in this episode:

  • Mel Robbins

Follow Sarah:

  • Instagram
  • Website