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“Your mindset is literally running your whole show.”

  • My favorite ritual to do at the start of a new season (3:30)
  • How your mindset is the architect of your life (9:25)
  • What scripting is and how it works with aligning your mindset to your goals (14:15)
  • How your feelings and your thoughts are connected (25:10)

Links mentioned in this episode:

  • Effort Based Goal Setting episode
  • Elizabeth Gilbert
  • Rise Up book by Moira Kucaba
  • Mindset Makeover series