Today's 3Rs to moving forward. Make no mistake about it, its in our routines and rhythm - those cadences of habits and finally the reason we do what we do daily. I wish when you clicked on this post that Janet Jackson's Rhythm Nation song started playing for you. At the very least, hopefully it is playing in your head right now.

Today I want you to ask yourself if you are leaning in and accepting the daily whirlwind as your day, the rhythm of your day, every day or are you taking charge and confirming your rhythm is beating at the right pace - the right workplace culture norms you desire, want, need, deserve...

• Solving problems calmly or franticly?
• Communicating clearly and often or sporadic at best?
• Running through the day reacting or being proactive with your intentions?
• Innovating or maintaining?
• Connecting and building rapport with your team mates or running through the day heads down working on a task list?
• and the list goes on...

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