Today Lindsey invites you to peek into a 1:1 transformational session with one of her courageous soul sisters. During a personal call this anonymous woman told Lindsey how she was having difficulty relaxing into her current experience. An idea sparked & Lindsey invited her to record this little experience to give an example to others how the powers of imagery help us to rest more deeply into the present & embody what is. 

Dream along with them as they do 2 imagery exercises to return to peace within. 

Have a listen to explore:

• What does burnout & adrenal fatigue have as messages for us?
• What happens when we relax into our natural rhythms?
• What is beyond what I have to do, is what am I BEING.
• The profound that is within simplicity & gentleness

Mentioned in today's episode:

Episode # 1 more about Lindsey & dreaming

Episode #4 for more about DreamBirth 

Episode # 10 for more about Burnout & adrenal fatigue with Keri Krieger