Do you have a difficult time apologizing? Is there someone you wish you could forgive?Apologies and forgiveness are two of the pillars and cornerstones of grief recovery. And, the beautiful thing about both, is they don't require us to confront anyone, in person. And, even if the person is deceased, we are still able to process the feelings around apologies and forgiveness.
In this episode, you will learn:
- What an apology is.
- How "forgiveness" and "condoning" differ.
- What to do if you're a victim of abuse.
- What to do if the "offender" is living?
and more...Mentioned in the episode:
- My Book
- Grief Recovery
______If you or anyone you know is struggling with grief due to any of the 40+ losses, there are free resources available HERE.
If you'd like to share your grieving voice on the show or want to share your thoughts about an episode, please send an email to victoria@theunleashedheart.com.
If you are enjoying the podcast, you may also enjoy my weekly newsletter, The Unleashed Letters, (filled with content not shared anywhere else).
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