What is grief?In this first episode as part of an educational series, I define grief in a way you've likely never heard it described before. By providing relatable examples and some of my personal stories, you'll leave this episode feeling like you have a better understanding of grief.
When we understand that grief is more than just about death, we are able to shed light on all areas of our life that feel emotionally incomplete and begin the healing process.
Be sure to tune into next week's episode, where I'll be sharing why and how grief keeps us stuck.
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______If you or anyone you know is struggling with grief due to any of the 40+ losses, there are free resources available HERE.
If you'd like to share your grieving voice on the show or want to share your thoughts about an episode, please send an email to victoria@theunleashedheart.com.
If you are enjoying the podcast, you may also enjoy my weekly newsletter, The Unleashed Letters, (filled with content not shared anywhere else).
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