The Guided Heart: Moving Through Grief and Finding Spiritual Solace

This week's episode is an invitation to look at how you had been mothered and nurtured by your mother (or mother figure) as a child and how that has influenced you today.

I also bring Mother Nature into the conversation because what Mother Nature gives us is a great analogy, in general, for the topic of experiencing mothering and nurturing.

When was the last time you gave yourself, as an adult, what you never received as a child?

This conversation is less about self-care and more about something deeper - an experience of loving unconditionally and receiving wholeheartedly, so much so that it is transformative.

A mother's love, or motherly love, has the potential to be transformative. Listen to this week's episode, and then sit with what comes up for you. Then contemplate how you can utilize mothering and nurturing energy to transform your life and the inner child in you that craves it.

RESOURCES:

  • Ep. 106 Elizabeth Catignani
  • Ep. 107 Michele Neff Hernandez
  • Ep. 108 Rachael Burns
  • Ep. 109 Maha Bodhi

______NEED HELP?

  • National Suicide Prevention Lifeline: 1-800-273-8255
  • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you or anyone you know is struggling with grief due to any of the 40+ losses, free resources are available HERE.

Enjoying the podcast? You may also enjoy my bi-weekly newsletter, The Unleashed Letters.

💛 Would you like to Learn Your Energy Type? Free Quiz ➡️ HERE! ⬅️

SUPPORT THE SHOW:

  • Rate & Review: Apple Podcasts
  • Purchase my published book about my grief journey.

CONNECT WITH VICTORIA:

  • Instagram
  • Website
  • LinkedIn
  • Facebook

Support the show