Once you start thinking of self-care as a way to look after different aspects of your being, you open yourself up to creative ways to self-care.

  • Make your bed
  • Dress to impress (and start with nice undies!)
  • Declutter!
  • Give some of your former clutter to charity
  • Keep a Praise Love YEAH! Journal
  • Do something outside of your routine
  • Get up! or Stay in bed!

I discuss more creative ways to self-care in the Healing Academy: http://swanwaters.com/self-care-module/


Send in a voice message: https://anchor.fm/swanwaters/message