1. What is “shame resilience” theory?
2. Four elements of shame resilience theory
3. Common reactions to “shame screens”
4. How to recognize shame and understand how it shows up for you

Research credit to: Kacia Fitzgerald and The Collective (IG: @kaciafitzgerald)

Scripture:

Isaiah 50:7 Because the Sovereign Lord helps me, I will not be disgraced. Therefore have I set my face like flint, and I know I will not be put to shame.

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