In this episode you discover how to create and ask insightful Power Questions to identify dis-empowering beliefs that block you from consistently experiencing the self-compassion you deserve to feel.

Once you identify those dis-empowering beliefs, you discover how to apply simple, effective Releasing Affirmations to clear those dis-empowering beliefs from your neurology and energy system. You then learn to create Positive Affirmations that allow you experience the consistent self-compassion and happiness you deserve.

Host:

Stephen Carter, founder of Stress Solutions, LLC and host of a variety of podcasts that help you move from stress to success in every area of life.

Website: https://www.StressReliefRadio.com | Email: CarterMethod@gmail.com.

Technical information:

Recorded with Audacity with edits done using Twisted Wave. Leveled with Auphonic.

Microphone: EV RE320.