In this episode you discover the 3 big mistakes people make when creating affirmations. You also learn how to avoid those mistakes and craft affirmations that propel you to success.

Affirmations for 3 Areas of Life:

Confidence:

"I am learning to trust my voice and speak with clarity."
"I welcome opportunities that let my strengths shine."
"I handle new challenges with curiosity and courage."

Stress Relief:

"I am safe in this moment and I can relax and breathe deeply."
"As I slow and deepen my breath, I experience calm and wellbeing."
"I release what I can't control and focus on what I can control."

Kindness:

"I lead with kindness in my words and actions."
"I choose patience over judgement."
"Love and understanding guide my responses this day."

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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com

Technical information:

Recording and initial edits with Twisted Wave. Additional edits with Soften, Amadeus Pro, Hush, Levelator, and Audyllic. Final edits with Hindenburg Pro. Microphone: Rode Procaster.

Keywords:

goals, goal_achievement, success, kindness, confidence,