What are the truths and myths about depression?This week's hosts, Nonye and Debo, have a conversation with classmates Emily, Melody, and Aniston. Their discussion focuses on the realities of depression, the view people have of the illness, using correct terminology, and spreading the word about mental health.

RESOURCESMentalHealth.govLet's Talk About It

World Health Organization (WHO)Self-Care and Self-Help

National Alliance of Mental Illness (NAMI)Top HelpLine Resources

National Suicide Prevention Lifeline1-800-273-8255

Health Mind PlatterEssential Brain Activities

Tune in next week for a new topic and a new set of guests. Make sure to subscribe to keep up to date on our podcast episodes throughout the school year.

Teaching insight, blog posts, and more from the Health Education classroom: LifeIsTheFuture.com

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