Harsha spent a lot of time thinking about the past or worrying about the future. He spent a lot of time lost in thoughts about things that didn’t really matter.

It was not until he learned to practice gratitude intentionally he could re-orient his mind to focus on the present.

Today, he takes time to appreciate the blessings of each day and tries to never take one for granted.

As a long time member of the gratitude community, Harsha shares a lot of inspiring quotes. 

Listen in to hear how gratitude helped Harsha ground himself into the present moment.

I am Justin and this is the Gratitude Circle.

Click here to check out the app - https://gratitude.app
Or simply search for "365 Gratitude" in the app store.