Interview with Ryan Owens. Ryan has worked for Google for over 14 years and is the Director for Product & Sales Activation, a product specialist team that supports the sales teams on the Google Ads advertiser side. He lives in Dublin, Ireland with his wife and three kids (2, 3 and 4 years old!). Ryan has integrated many well-being and stress management tools not only in his private life, but also in his team. He is a role model for mindful leadership.

In this podcast episode you will learn:

• How Ryan has integrated work into life
• How Ryan structures his day and week to stay mindful
• How Ryan regularly pauses on his own, with his wife and with his kids

And furthermore:

• Google Best Practices & Programs on Well-Being and Mindfulness
• What methods you can use to start promoting well-being in your team
• How you can encourage open conversations between team members
• Why it is so important to have an accountability buddy

Enjoy listening :-)!
Julia

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